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I like the Silk Pure Almond Dark Chocolate milk. It tastes like dessert in liquid form. 1 cup is 120 calories according to the label and 3 grams of fat, which is about half the calories of a candy bar and 10 less grams of fat.
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Hi. I'm 25. Just came back to MFP. Feel free to add me ^.^~
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Working out with friends and small rewards, such as being able to get frozen yogurt at the end of the week, keep me going. Also, if you have any exercise groups available that has been instrumental in for me in keeping me on track. It's great to meet new people, too! I'll send a friend request. Best of luck!
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You two should take a cooking class together ^.^~ You can multi-task - date night plus he will be learning to cook.
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Way to go!
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Ballroom and Latin dancing ^.^
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Find out if your college has intramural teams your interested in. My college had a swing dance club and a rock climbing club. That way exercise doesn't seem like such a chore ^.^~ It's always nice to meet new people. That way it's easier to find work-out buddies, too, if you decide you want to hit up the rec center. Best…
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Way to go!
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In smoothies with strawberries and yogurt or with peanut butter (protein and potassium ^.^~)
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Please feel free to add me ^.^~ It's always nice to have support from other people! Best wishes!
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dark chocolate flavored almonds ^.^~
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Yoga is so detoxifying! ^.^~ It's definitely a great supplement to whatever other activities you like to do or as a primary work-out. I became sick before doing a marathon, and was only able to do very light cardio and yoga. It was apparently for the best though because it was my best marathon record and a Boston…
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Latin and ballroom music (especially cha cha and jive) or listening to books on tape because you feel like a A+ multi-tasker. ^.^~
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Lacto-ovo vegetarian for almost 12 years. I try to learn a new recipe every couple of months. Pasta cake tonight. Not necessarily super low calorie, but definitely comfort food with a decent amount of veggies and nutrition! http://www.marthastewart.com/354116/pasta-cake Please feel free to add me.
