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Ok for starters... i am active duty and i see over weight people alllll day long... i dont know people assume that just because your active duty means your in the best shape of your life and you are a stick bug, people really need to get that thought out of their heads! **** happens, military members get hurt and cant work…
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sorry to hear he is such a jerk! Being drunk is one thing but for him to talk to you like that then expect you to drop his phone off for him! hahaha! i would have kept it. Hes a loser and you do deserve much better! Lose weight for yourself, its the only way to be truly happy! I have weight to lose after my two babies and…
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Its no scam!!! It is protein powder! Its wonderful!
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I Love Body by Vi! There are over 100 different kinds of shake recipes. With this shake i usually drink it between 7-8 and then eat a snack about 10, then drink another shake at 12 snack at 2 then dinner time between 4-6! I have lost weight! The first time i did the challenge i love about 40 lbs... then i had another baby…
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Wow, i really like your opinions...I know that sodium is in EVERYTHING we eat, therefor you can not really escape the intake of sodium other than reading every label of everything you ingest. I try not to ADD any additional salt to my meals because i know there is already salt in my meal.. unless i know there is no salt.…
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LOL so true! I have almost 20, and at least 1/2 are for my kids
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Thank you that will help me out alot!!!
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wow creepy!!!
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yea the brand i buy a serving is about 8 almonds and is 160 calories.. but most days i cant really "eat" at work so its easier for me to snack... so i resort to almonds...
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I do grilled chicken on wheat with lettuce tomato avacado and scrambled egg whites!!! Yummy!!!
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sure im in... how about if we do them with a weighted Jump Rope? ive heard its just as good??:tongue:
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Ive taken it before and love it! The first time i took it i lose 45 lbs with no exercise just increased my water intake, and im taking it again 3 years later and i still love it!!!
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Dont expect to come in as anything but an E1, i was promised E3 straight out of boot camp and i even had signed paperwork saying it and i never got it. My RDC's looked at me and laughed!! Dont become a corpsman unless you are really good at obtaining lots of information about a very wide variety of things, even things that…
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Ive been in the Navy 5 years and am about to get out... im counting down my days!!!! My recruiters did nothing but feed me lies, and i was dumb enough to fall for them! If you dont have a family already, dont get one while your in, unless you decide to put the military first at any expense!!! My husband and i were dual…
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I just want to be back down in the single digits. I have been a 14 since i had my daughter (about 6 months) i was a 9/10 before i got pregnant, and i lost the baby weight from her, but it seems to have lost in other areas than my stomach, and hips. UGH! i feel horrible!
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Good Morning, First off, congrats on getting married! I know how hard it is to get started, im in the same boat. As well as having a busy life and children. I have 2, my baby, is about to be 5 months old and my big boy is 3 years old. Im also just getting started and know that motivation is the key, and someone to be by…
