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Ha! "horsesh!t" eh? It is just about the most successful slimming club in the UK. It is a MEASLY £4.95 a week. You get an hours long meeting with it which is incredibly helpful, dealing with issues such as body image, assisting with your food diaries to see if there is a reason why you aren't losing or if you are losing…
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You ALL look so much more confident but I LOVE this picture! You have such an amazing, unique look and you just look amazing. Well done!
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To our friends across the pond.... That is a massive 140lbs!!!!!!! Well done that man! Fab work!
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I am doing net carbs of around 20g per day and have been for four weeks now. I also take a good quality multi vitamin. I have PCOS and find it incredibly hard to lose weight. Since I have been doing low carb - hand on heart - I sleep better than I have in years, I am very rarely actually hungry and feel great. What works…
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And it has changed a LOT since it first became mainstream too. I eat a massive salad every single day now with a bit of diced pepper in it. It is less restrictive compared to when I tried to do it years ago. One more thing, there is no need for people to be so rude with snidey comments....
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Hi all! I am new to Atkins, been doing it for almost 3 weeks now. The main difference I have been doing is eating nuts during induction, simply because I find them incredibly filling. I always really disagreed with very low carb diets but since starting this I can say, hand on heart, that I have found it easy to stick to…
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No. Its the age when most GROWN UPS AND DECENT ADULTS recognise that in the UK you are not an adult until you are 18, If you wish to date a person who isn't a child but is NOT yet an adult then don't expect to get back up from a forum
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Totally agree It is amazing how some people leave part of their culture behind but keep the bits that they like. 300 years ago we all crapped out of windows and burned witches at the stake. We bethrothed our children at the age of about 9 or 10, younger if we happened to be royalty. We sent small children out to work and…
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Sorry has the Ick Ick ICKKKK factor for me. I cannot see how a man who is approaching 30 could have anything in common with a 17 year old. She could still be in school. I take it you have no children of your own because if you did you would understand why some of us have had a little bit of sick appearing in our mouths…
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The best unexpected thing for me was how I can manage to get to sleep early without tossing and turning. If I am tired at 9.30 I can sleep and do sleep till the morning. I get out of bed now without feeling that a Rhino has tapdanced on my back. Its great!
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I do count them! Like others have said, I don't log the day to day vacuuming but when I iron for 3 hours or do my Saturday mega clean which takes a good 2-3 hours of hard work i do. I lead a very sedentary life normally - I work in an office - and therefore I log my 20 minutes it takes to walk to my office from the car…
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Have you thought about, for next time, using a marinate per - for example - chicken breast? If you use enough to literally coat the meat without any left then you could use exact measurements. E.G 0.5 teaspoon of honey, 0.5 teaspoon olive oil etc etc I do cheat and use pre-made marinades though. I used powdered ones that…
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Sorry, each to their own but I disagree. She is what we would in the UK call very slim. She has a gorgeous figure and is slim yet curvy.
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So agree. If I were a man I would demand you marry me this instant!
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Oh and one more thing. NO ONE has the right to say that another human being cannot be a body type. I am curvy. Call me fat, lardy, whatever you like, I still have curves. You can call yourself lean, slim, skinny etc and as soon as anyone uses any term NEAR derogatory people are up in arms. At the end of the day people are…
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Totally right. By UK dress sizes she was a size 8 at her smallest, a size 12 at her biggest. (I do believe a UK 8 is a US 4) Ok, time for the granny ;) to speak. I have spent the last 25 years obsessing about my size. I have always been curvy, when I was a size 10 I still had 34DD boobs. I had 36 inch hips and a 24 inch…
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It doesn't sound controversial to me, it sounds like amazing sense. That is precisely why you have done such an amazing job! Well done! You look amazing x
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oh dear, best I sign up for some magical get your virginity back type thing then...
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I can gain about 5-6lbs in the few days before my period. It stalls my weight loss but it comes off about the 3rd day of my period, I don't eat any more food, i just bloat
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I really do believe that the Raw Food thing is utter nonsense and stupidity. My very good friends is related (via her ex husband) to one of the biggest pioneers of the Raw Food Diet in the UK. This pioneer insisted on her baby following her diet from the time she started eating solid foods. At the age of 6 or so months the…
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Hiya! South East here, in Kent
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Yes but water mixed with chicken and some satay sauce sounds almost as revolting as the noodles
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I have lost what is on the tracker plus 5lb in the week before joining MFP. I have not eliminated ANY food groups. I watch my saturated fat levels and don't eat food high in saturated fats. I do this for heart health only. I watch my calories and that is all. I still to my calorie allowance of around 1250 every day. If I…
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You look around a UK size 10-12. How did you get a size 20 to stay on? Braces? A belt? lol! Well done. Amazing work!
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I weighed around 102 lb at one stage. I became very ill, had lank hair, constant sickness and had awful skin. Why anyone (unless they are about 4ft tall) would want to weight that little is beyond me. In all honest you are at a perfect weight. Please don't risk your health by focussing on a number.
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At a weekend I do focus only on cals. Try to get around my target but as i tend to catch up on sleep I don't usually have a breakfast so if i fancy a bar of chocolate in the evening (like tonight) then I will do. In the week I am far more careful and make sure I get my 5 portions of fruit and veg a day and stick to lower…
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It would be a size 3.....
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Gorgeous before, gorgeous after. Right I am no longer posting on here until at least a few more people post or I will officially be the thread perve. :laugh:
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Again OMJ! You are a total silver fox! I think I may need to get a cold shower soon hahahaha!
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Oh my goodness. You do not even look like the same person at all. That is totally, amazingly, brilliantly great! In all honesty, are any other ladies out there in need of a fan with all these hot men??? :love:
