From 320 pounds to 148-Lots of Pics

1356717

Replies

  • lizai1
    lizai1 Posts: 32 Member
    you look so different.....amazing.....well done x
  • Your sucess is astounding. You look so much happier and healthier! Congrats on your success!
  • Your weight lose story is great my question is do you have to eat all the calories that it tells you that you should eat in a day? Any one can answer this question for me.
  • jeffsweightloss
    jeffsweightloss Posts: 314 Member
    CONGRADULATIONS! A job well done. You deserve so much praise and a well deserved pat-on-the-back. Keep up the awesome work. I'm a newbie to this site...so my journey is just beginning. Way to go!!!!!!!!!!!
  • ravenchick
    ravenchick Posts: 345 Member
    Amazing job! You look so young and happy. :flowerforyou:
  • Great job you look awesome!!
  • fbranch7
    fbranch7 Posts: 82 Member
    WOW!!! You look absolutely AMAZING!
  • Amazing!! You look great. Congrats on your success!! :-)
  • JimLeonardRN
    JimLeonardRN Posts: 296 Member
    Great accomplishment! Keep up the great work!
  • You GO GIRL! :) You are an inspiration! Keep up the great work! Any words of advice?
  • Yes2HealthyAriel
    Yes2HealthyAriel Posts: 453 Member
    what an amazing transformation!!! You look awesome. Congrats on your weight loss and on the new baby.
  • hmrtym
    hmrtym Posts: 49 Member
    This is amazing! I have been stressed out lately about not being able to get under 200. Your post gives me the encouragement I needed for today. Thank you for sharing, thank you!
  • zoeysmom08
    zoeysmom08 Posts: 117 Member
    Congratulations! You look amazing!
  • caseythirteen
    caseythirteen Posts: 956 Member
    You look wonderful!! That's an amazing accomplishment!
  • Awesome job!
  • lgreen37
    lgreen37 Posts: 196 Member
    :smile: I think you got it going on! Go Gurrrrrrllllllll!!!!! You look marvelous!!! GREAT job!
  • SeaJenni
    SeaJenni Posts: 211 Member
    You are freakin' adorable! Look at you with your sassy Angelina Jolie pose at 320 pounds! Too cute. Wishing you good health and happiness from here on out.
  • KAR1959
    KAR1959 Posts: 4,336 Member
    I love success stories. You are my new hero! Simply an amazing transformation!!! Congratulations
  • teaspoon43
    teaspoon43 Posts: 238 Member
    you look truly amazing!
  • Sweet_Pandora
    Sweet_Pandora Posts: 459 Member
    What a transformation, you don't look like the same person.

    Congrats!

    Karen
  • newhabit
    newhabit Posts: 426 Member
    you are awesome! great job you look fantastic
  • Wow! What a great transformation..
  • Awesome...awesome..awesome...
    You have certainly motivated me!!
  • Alisha_countrymama
    Alisha_countrymama Posts: 821 Member
    OH my God! You look Amazing! Congratulations!!
  • WOW!!!! You look awesome!! Congratulations!!!
  • nygrl4evr
    nygrl4evr Posts: 196 Member
    Awesome job!! Congradulations on all that you accomplished!! :drinker:
  • WVmom24
    WVmom24 Posts: 266 Member
    Congrats, you look awesome! Great job!
  • randyb3396
    randyb3396 Posts: 1 Member
    Congrats, that is amazing progress. You look great and i bet you feel like a new person. Keep up the good job and good luck maintaining once you decide to settle at yourgoal.
  • Leeanne1974
    Leeanne1974 Posts: 207 Member
    Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.

    I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.

    This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
    It doesn't sound controversial to me, it sounds like amazing sense. That is precisely why you have done such an amazing job!

    Well done! You look amazing x
  • alexroet
    alexroet Posts: 65 Member
    I can only see one pic?!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!