From 320 pounds to 148-Lots of Pics
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HOLY COW! You look FANTASTIC!0
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Wow! That is awesome. Congrats0
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Awesome, awesome job!!! You look great!!!0
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Amazing. I'm trying to lose 25 lbs and having a heck of a time. Good for you. You look great and most of all healthy and happy!0
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wow amazing! You look wonderful!0
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Holy Cow! Congratulations! Incredible Transformation!! Thanks for sharing with us.0
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Awesome work!0
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Amazing job! Well done! You totally deserve it!0
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Totally amazing! great job. Thanks for the inspiration!!!
I take the same approach with no "bad" foods. If I tell myself I can't have something I obsess about it. If I just fit it into my calories then I often don't even care about eating it because I know I "can" have it.0 -
Thank you for sharing your inspiring and motivational journey! You have come a long way and look absolutely amazing. Well done. :-)0
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You look outstanding!! Your hard work paid off!!!0
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Amazing!! You look fantastic! Very inspiring!0
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Wow - you look amazing!! Congrats!0
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Amazing! Great job ^_^0
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AMAZING Job. You look great.:flowerforyou:0
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WoW! Simply amazing progress!!0
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Holy Moly! You are amazing & look fantastic!0
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You look beautiful on your wedding day and overall. Way to go on your weight loss!0
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You look like a different person! All of your hard work has paid off, and you should be very proud! You look so much younger and happier!:smooched:0
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Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.
I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.
This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
Not controversial at all!! I do the same thingYou look fantastic and I hope you feel the same...
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