Vanessadk0604

You can add me. This is my 2nd time around as well, even though i fell off the wagon for the holidays but i'm slowly starting to get back :-D

IDK about you but when my "Lady friend" comes and visits i gain between 4-8 lbs in a week. Or it could be water weight. Sometimes it takes your body a few weeks to catch up with what your doing. DONT GIVE UP!!!! trust me!! it will be worth it. I've lost 31 lbs in about 6 months. Just remember the weight didnt go on in one…

I"m 6'1 SW was 360, CW is 331. Feel free to add me if you like :-D

I love to watch my boyfriend cook! He gets very into it and i love to watch him doing something he loves. I say cook for her!!!!

Your doing GREAT!!!! you are losing about 2.5 lbs a week!!!! Thats amazing i wish i could do that. I've been on here for 145 days and have lost 24 lbs. I understand that it may not seem like a lot or that you should be losing it quicker but your doing something right :-D you go girl!!!!

I've lost 17 lbs and i haven't noticed at all yet. A few of my friends have said they have but they know i'm trying so i think they were just trying to boost my ego. lol i'm thinking i should see something around 30 lbs. Hang in there, Its a slow process but its a process that works :-D

For me, my drs say i should b 185 lbs and i'm 6'1. I dont think i will look right so i have a few different goals. My first to get under 300 by the end of the year, then 250, and i'm going to see how i feel when i'm 250 if i feel i want to lose more i can. You just need to do what your comfortable with.

I am in the 340s and i jog, not for long mind you but you have to do what feels comfortable to you and listen to what your body tells you. I usually jog for about 10 min 1 a week maybe once every other week, depending on how i feel. Just start off slowly and work your way up.

My issues with the frozen meals because i was doing that for a while, is that there is SOOO much sodium and i already consume alot of sodium even though i never add salt to ANYTHING

I'm right there with you and i LOVE bacon cheeseburgers :-D

I do have it set at 1 lb a week but i just seem to gain then lose then gain then lose the gain and gain then lose. its just irritating Yes i add whatever i do, even if its only for 10 min i'll add it. I try not to eat my exercise calories unless i need to but i dont make a point to eat them. Ya, i cut out pop too. I use…

I usually go AT LEAST twice a week to the gym for at least a hour each, recently i haven't been to lucky due to life. lol but even so i would still go for walks like once a week if not more usually about a half hour. I work as a Receptionist so i'm sitting down ALL day but i only work usually 2-3 days a week I was thinking…

Not much, i like chicken, turkey is ok, i like beef. Thats it meat wise. I dont really like veggies, corn and peas are about it. i do eat a pretty good amount of fruit. i like all the bad things, pasta, cheese, bread those kind of things

I started at 2800ish I recently went down to 2580 and then today (due to me gaining another 1 lb) took it down to 2500

ya another issue is that i'm VERY picky.

can you use something other then pumpkin???

Dear 16 Year old self JUST DONT DO IT!!!!!!!!!!!!!!!!!!!

I'm right there with you.

i could never do it nor would i ever want to. it just seems strange to me. why would u want to put ur body though that, maybe i just dont understand it but it just seems to much more hurtful to your body then helpful

8

My boyfriends mom is doing WW and has done GREAT, shes lost about 65 lbs. We have basically figured out that 1 WW point is almost equal to 40 Calories give or take. Also you have to remember when your counting your calories you count EVERYTHING. with WW you get free fruits and veggies. Hope it helped!!! :-D

lol nice

GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!!

CONGRADS ON THE 5K!!!!! and I actually fight this EVERY DAY!!!!! I've been on here for almost a month and lost 4 lbs, and i know that's good. But I'm always worried about self sabotage. I've noticed though that if i give in every once in a while I'm more amp to keeping with it. So if you have a off week just remember to…

I'm 6'1 and i guess my boyfriend (of 8 months and best friend of 16 years) inst really either... we are basically the same height. It depends sometimes hes 6 foot sometimes taller some times shorter. The best part is that growing up i was always at least a foot taller then him. we even went to prom i was about 6 and he was…

I'm 6'1 SW: 360 CW: 358 GW: 185 I got a LOOOONNNNGGGG way to go

Way back in Elementary School. We have been friends for 17 years, been dating for 9 Months!!!!!!! :-D

I currently weigh 358 lbs i have about 170 lbs to lose to get to my goal weigh of 185. My Current calories are 2890 a day and yes i do, for the most part, eat my exercise calories. For example me and my boyfriend go out to dinner on Friday nights as well as get ice cream. So i know on Fridays i do and i work out extra hard…

You may just need to try a different kind or brand. because some wines give me a headache even before i started to lose weight.

I guess to me it just seems weird that i go over then i feel like i'm doing something wrong. so thanks :-D