chinadolly

usually around 10p.m I have a few whole grain crackers and some ff cream cheese or some fruit, I don't go to bed until midnight or later sooo 7p.m cut off would kill me.

Thanks all for the info you were all very helpful. As far as the protein and whey powder go, I don't feel the need to yet add tha to my diet regime just yet, in fact the chocolate milk as it is will be a huge step, since I usually don't eat or drink anything but water for at least 2-3 hours afterwards. I'm slowly learning,…

I have it and like it, but I find that I need to go to the gym to work to my maximum. I need that trainer in my ear yelling at me! lol! I'm just not working out hard enough at home.

sorry to hear that! :frown: I think I was getting obsessed with the numbers, sticking everyday to the same calorie number and maybe it was hindering me, I dunno, but I was like "huh?" :noway: maybe i've figured out how to nourish my body and have my portions under control...I have no idea, but it was nice to know that I…

Mine aren't nearly as interesting but they do it for my sweet tooth. I freeze chocolate low cal pudding cups with a popsicle stick stuck in it and it tastes like a fudgesicle. Fresh strawberries over angel food cake is still my favourite, so are yogurt parfaits, vanilla yogurt, berries and a little granola.

I was running on the treadmill when it ran accross the screen, everyone who didn't already know just stopped and gasped....no one could believe it, a very sad day for music.

oh ya, and 3 cheezies that said 3 yr old shared with me, after she sucked off all the cheese :noway:

probably my mini wheats I had for breakfast, the leftover bits of a hamburger and a few cold fries that consisted of lunch, a handful of almonds...they were chocolate coated, and probably the gummy bears that were lovingly stuffed into my mouth by my darling 3 yr old niece...it's been a rough eats day for me.:sad:

you look 15 years younger!

hey you, that's my bro you talking about :wink: , he's not a funny person, period. Never was, used to get mad at me over knock-knock jokes, doesn't find anything funny. Now he is a lawyer...go figure

It's a song?! seriously? that explains everything....probably the only lyrics to song MG actually knows! HAHAHAHA! she's always making up her own lyrics to songs...mind u her version rocks everytime!

:huh: ...you are such an odd person...but I love you..badgers eh? y not snakes and ooohhhhh a hawk? :laugh:

i'm..oops, don't know what happened there, i'm turning

I wish people could see you for what you are u care about people, it's sad they cant get out of their own bubbles to see that.

Dave is a good person. He wuz the first one to ask about MG and kept pm-ing me to make sure she is ok, I like Dave. He is genuine and real. I bet he's a bill collector in real life :laugh:

Another update for the wonderfully caring MFP friends. MG is out of the intensive care unti, they moved her a few hours ago. They've removed the tube to help her breathe. Her children were hoping to see her yesterday, but that wasn't possible, she spiked a really high fever for awhile and had people scared, but they are in…

Some good news, She is awake! The breathing tube stays in awhile longer, but surgery went well, and she has been in and out all evening. She doesnt know whats happened or happening to her, she is so scared you can see it, there are only tears streaming down her face. But that is a good thing, because that means she is in…

Just a quick question, I have Lola, MG's english bulldog, she will not eat, and is growling and has the "runs" all over my apartment, I don't know what to do with her. I have her at my place because we are trying to keep her happy, and because my brother can't be home too much for her, and the kids are with mom, the older…

I have only two minutes to update, so busy today. MG is still in ICU, she had complications with a blood transfusion, a little step back, turns out there was more damage to her left lung then thought, and she keeps bleeding, she is still being assisted with her breathing, we're not too sure how long the tube will stay in.…

Thank you to all of you, i've been flooded with requests to see how she is, so i'll give everyone a bit of an update. She is still not conscious. She's on a breathing tube, she has had her finger reattached and several stitches, more than 150. She suffered a punctured lung and had her face cut from behind her left ear…

I'm so saddened by the news this morning, she's a very good friend of mine. Anyone who knows her, knows she's a really great person, she runs her own business, and a b&b with her dh, her dh is a lawyer who works very often pro bono for people who need his assistance...These are good people!! Her dh is my brother!! They…

clouds

I have a stubborn few pounds to lose next word is scatter

I have expensive taste. next word is smear

aspirin

Why do you have to be such a moron? next word is papercut

relationship

The hermit sits in his cave. next word is bashful

kristin

vegetable