Becky011

That's weird. She added me but now her account is deactivated...weird..:huh:

I'd love to be friends on here :) def add me! I have some great friends in here that our so encouraging. I can put the word out with them too! Welcome! :drinker:

I found this article to be somewhat helpful. It may take you to other informative articles on active.com too: http://www.active.com/running/Articles/10-Steps-to-a-Successful-10K.htm?cmp=23-42 Good luck!

I've been meaning to try this!! Sounds so good :drinker:

I have the polar f6. I love it! It even shows me the % of calories burned from fat (based on my heart rate zone.) love it!

Love your blog!!! Great tips!!!! :)

Welcome and best of luck!! Feel free to add me if you are looking for some extra support:) I did weight watchers before this site and it def has its advantages but I like that on here I look at the nutrition of my food (vs counting points.) makes it easier for decisions on the fly. Oh and that its free lol, im on a budge…

Advertising account supervisor :)

The Biggest Loser is an EXTREME situation which a lot of people question how healthy it actually is. Slow and steady is the best (to my understanding) for your body and overall health. Be proud of your accomplishments and keep up the great work! :) You can do it!

Me too me too!! :-) I fee l like post summer (and some our breaks for summer festivities) I would lovvvvvvvve to continue it!! I have lots too lose for the holidays ( I have hated pics of me from the last few holidays:-( felt like a fatty :( Lots of work to do!!! Would love for us all to keep supporting eachothet!

Last week's burn 2186. Had a lazy couple of days when i went out of town for work, more eating than working out and more Work working than anything. EXHAusting! This week is going better so far :-) I'll keep ya posted!

I forgot to put in my cals from last week! 3384 total. this week will not be so hot since I didn't workout while in ohio for work :( boo bad job me. worked out this morning though!

Total cals last week 1935. Very excited to have my HRM now, hopefully getting a more accurate reading on calories burned! It is surprising the difference between what I was recording before and what I'm actually burning. Sometimes it's less and sometimes it's more (: Goals for the week: Heart rate zone training 4x 12cups…

@Loraine you are really doing fabulously .I saw the pics from the graduation (on facebook) and you are simply Gorgeous . Good for you!! Keep kicking butt. We all love you xoxo

Congratulations again :-) glad you are back!!

total cals last week 1659. I worked out 3 days then couldn't for a couple of days for health reasons. But I am up and running again :) Worked out this am and took a body fat % test for the first time! BF was 30.1%, not great at all but thankfully in the "acceptable " range, though on the high end. Also had measurements…

Loraine - :( I can only imagine I would miss my boyfriend like crazyyyyy if he was going to be gone so long! But so good you have your travels together to look forward to :) have a great week!! Kick some butt!! :-) xoxo

Hey, vent all you need!! We are here for you!

Good luck girl! We still got your back :) best wishes in all that you are working on right now. It will all come together because you are makin it happen :flowerforyou:

Last weeks cals burned 2190

Thnk you for the map Robin!! it is fabulous as always, it is so nice that you do this for us all :-) Great job everyone on the burns!! we are kicking butt <3 you all -Becky

Calorie burn For the week 5562! :-) it was a good week starting my new job. I stuck to my plan of working out in the morning and night while out of town, and still worked out when I cam home! 6 days of workouts this week. Planning on similar plan for the coming week although may not do morning And evening. :-D

@Lurayne yay! I am so happy for you! It is so good that you guys were able to talk about it and everything worked out. So glad he realizes he would be crazy to lose you!! So last week was kinda a bust for me Calories burn:210 pathetic iknow It has been a little weird with getting ready for the new job...but can't exctly…

I love this challeng! Thank you so much for doing the map!!

Total cal burn for the week was 1455. It was really a great week for me eating/excercise. there were a couple of days that i didn't track until later in the day then didn't end of tracking dinner or vice versa. BFs birthday was this week and we had a family dinner the other night and are going out tonight for it. I feel…

Hey there :) I'm sorry I'm running behind this week on posting my burn. Big things happening lately!!! (: Any who last weeks burn was 2543! I gotta double check because I really though I wasn't on track to hit my 2500 goal, none the less please go ahead and use that number and I will ck into it :) I'll be back tommorow :)…

What's a good go to "stress" food? I know we don't want to eat when we are stressed, but I find myself wanting/needing something when I'm really stressed after work (like on the drive home). Right now this fix has been a mocha coconut frappe light from stbx. Though it's low call the sugar is wayyyy too high. Any…

@Lorraine we all feel for ya, that sounds really tough! Im with kerri, hopefully he's not really going to go through with it. If he is I would ask him to wait for me, i cannot imagine my bf taking off like that especially when i REALLY want to see the world to. Hopefully he would love seeing the world more if he could do…

Im running late for weekend pack so ill go ahead with weekly goals :) Goals for this coming week: I WILL burn at least 2500 calories! I WILL do at least 100 sit ups / 25 pushups / 100 SQUATS I WILL work out more during the week, i deserve to take this time for me and WILL do it! I WILL DO THE CHALLENGE WORKOUT :) I WILL…

Total cals burned this week: 2043 I didn't weigh in this week, not on purpose but I forgot. Based on a couple other days I'm pretty sure it was a slight gain vs a loss. Im going to work REALLY hard for a loss this week :) Week 1 SW: 176.8 Week 2: 177.8 Week 3: ? Week 4: HOPING FOR A LOSS!! :-) results from LAST WEEK: I…