joankpoirier Member

meeeeee just seeing this but started @ 5:30 AM T-25 baby

INGREDIENTS: 8 Tablespoons PB2 (low fat, high protein powdered peanut butter – details below) 3 Tablespoons Natural Peanut butter (w/flax seeds is the best!) ½ Cup Shakeology Protein Powder (Haven’t tried this with another brand of protein powder) 3 Tablespoons Raw Honey ½ Cup Quick Oats DIRECTIONS: Mix PB2 with water…

I just love seeing SO many doing Insanity!! and hearing your journey's THANX all for sharing

I am thinking it's because when you are done. You have built up body heat..?? and after you cool down it seems to be colder. if that makes any sense at all

wahoo thats a good start :happy:

3 beautiful saint bernards here! all my babies are rescued.. :heart: :heart:

have you done the fit test?

PRACTICE PRACTICE AND PRACTICE.. Persistence and determination!!!

me tooo!!! 3 Saint Bernards here.. 2 are rescue

The Sculpt disc is pretty easy.. I have to pick and choose what I can do because of sprained knee .. it still acts up pretty bad but only been close to 4 months and they told me 6 months.. gotta be careful not to re injure it

ugh YES and CRAP!

yay I am so glad I am not the only one out there mixing it up!! there are parts of P90X that I LOVE and others that I struggle with due to a recent knee injury and this combo is working great for me..

I need some *kitten* kickn!! and ready to kick yours LOL

sad. I love mine!! :)

So Sorry.. never easy to have a loved one leave us.. STAY strong and grab hold of support from friends and family

We have had a pretty solid plan for years.. close family and friends will be taken care of and we are going to POOF disappear for awhile..

headaches, blurry vision. racing heart!! I did like them, but the side effects got to be too much

P90X!! and loving every min of it!!

hi josh Thank you VERY VERY much for your service joannie

I have been doing 5 smaller meals every 3 hours :happy:

google jamican jerk chicken Loads of flavor!!

Have you tried Cafe Mom GREAT Group to connect with

Hi there feel free to add me!!!

been there and did that.. never again!! nothing ever worked or if it did even a little the side effects were not worth it

understood and accepted..

I somehow knew this would spark a bunch of different opinions There are different steps 1 balancing its inner chemistry and preparing it for change 2, Release the toxic compounds that are clogging your cells and stored within your tissues 3, Restore your metabolism with the nutrients, enzymes, and probiotics

YES you are all very right Eating clean and Healthy. It is just a little more involved. I am starting this next week and was looking for friends to do this with:happy:

Insanity requires WAY more calories than you are gettn EAT more!! clean high in protein foods..

it's not a fasting diet.,crash diet or a synthetic meal replacement. It's an integrated, whole-body reset solution—a step-by-step program that lets you have real food, my nephews did about 2 months ago and LOVED