bmwgsa1

I would head over to http://www.jointhereboot.com/ It's loaded with juice fasting tips and recipes. Also, you might want to watch the movie Fat, Sick and Nearly Dead - All about juice fasting and such (good documentary)....

(They Live) - I have come here to chew bubblegum and kick *kitten*... and I'm all out of bubblegum.

Chuck Norris solved Unsolved Mysteries

Chuck Norris once gave someone a bone marrow transplant, Wolverine says he's gratefull.

Love 'em. I haven't found anything that gets off pounds faster or better. Check out http://www.dragondoor.com for a ton of info. Nice and knowledgeable folks :)

I decided to fast for a couple of days a week (48 hour cycle) - it worked for me.

It might not be exactly what you're looking for, but I use a Zephyr bluetooth HRM and track it with endomondo on my phone - works well for me.

I got my weight moving downj when I started doing Intermitent Fasting, just a day of 2 a week - the rest of the week I eat like I should, keep it all logged, etc.... You might want to give it a try - lots of sites about it.

On average, a person burns 20 calories a minute while working with KB's (an RKC over on DragonDoor goot hooked up to a machine to prove it). KB's are a great way to do a workout!!

I use Endomondo to track my workouts, so I got the Zephyr bluetooth HRM to go with it - so far works fine (at least for me). I use it walking, cycling, swinging the kettlebells, etc...