Replies
-
Face, arms, and shoulders definitely show a change, but everyone is right you look great in both pictures.
-
Nice job! Good luck with the rest of your journey.
-
I like this analogy. Good luck!
-
This is a great NSV. Congratulations!
-
<3
-
Haha. Yeah there have been a lot of posts like this lately, but honestly this forum is filled with success stories. Sift through, you'll find some good ones.
-
Look around the forum is filled with them :smile:. They are actually pretty awesome.
-
I don't think its harder for tall women to gain a booty. A lot of it is genetics unfortunately. One guy who knows is stuff though is Bret Contreras. He trains women for competition. Check out this glute archives: http://bretcontreras.com/category/glute-training/ there are a bunch of articles there. Or go straight for the…
-
<3
-
Nice good for you! I used to bike the 10 miles to my work. Though got me quite sweaty. haha. Hope your walk back feels just as strong. You are looking at like 15,000 steps for the day. Awesome!
-
That is pretty awesome! I wish i could keep up with the schedules that those programs demand.
-
I would stop dieting then and just make a lifestyle change.
-
I enjoy my fitbit HR. I look at it all the time and go what only 2900 steps?! I gotta get moving. And then I end the day over 10,000. I've actually had a many 18,000+ days. It keeps me accountable. I lift heavy and hate cardio. haha so it forces me to move. Its kind of what ever works for you. I think its great.
-
:smile: This made me smile, because I can tell how happy and excited you are. Great work on your loss, I hope you stay motivated.
-
Wow that dress is like liquid on you. Stunning! Way to go!
-
You look great though congrats!
-
You look great! I love that your face is like wth!!!! haha you look really pretty in it.
-
It seems like you've made your mind up then. I'm not sure why you requested advice and then are getting angry with those providing it. I say do what works best for you. As you stated every body is different I agree. I think most people are just trying to save you the pain of a major surgery, because surgery is MAJOR and we…
-
Geezus! :o
-
Not at all you look great, and you sound like you worked hard for it! EVERYONE'S body is different. What works for some people just doesn't work for others. I could do the same thing as you and never lose a pound, but that doesn't mean failure. I guess I just hope that people are intelligent enough to realize this. Keep it…
-
Nice what is your next step?
-
<3
-
Hey that is a dress from Charlotte Russe right? I think I tried that one on before. Looks cute! Nice work!
-
Looking good!
-
Why have these forums gotten so negative. Why have these forums gotten so negative? :( I mean I think she is right. This is the success story forum not the advice forum. If she would have asked for it I could see that, but there are so many judgments being passed. All I see are negative threads lately.
-
Because he does this in almost every forum. I always see this name come up and roll my eyes. His way or the highway. Just ignore him. I do. Congrats @cheflaurawalke you worked hard and got results! Good for you, stay strong stay healthy! Glad to see a big smile on your face. <3
-
What a great accomplishment. Congrats!
-
Damn! You look great!
-
http://healthimpactnews.com/2014/mct-oil-vs-coconut-oil-the-truth-exposed/