erojoy Member

Way to go! So excited for you that it led to a career you want to pursue! Nice work!

Congratulations!! You look so great! Keep it up! I know you can reach your goal. <3

so lovely! Thank you for sharing <3

Lookin' hot girl! :)

HOLY CRAP! You look awesome and made all those changes in your life! That is awesome! Had it in you all along didn't you? :) <3

Great job! Hard work and dedication and it shows! <3

This is just awesome! Thank you for the realist approach: that it takes consistency and dedication. You are seriously amazing for sticking to something like that. I wish I was a better runner. Congrats! <3

This really is motivating. I've been struggling to get back on the wagon. Have maintained my loss but am still 40 lbs from my goal. Thank you for sharing! <3

You look absolutely gorgeous and your before and after. Those eyes!! They light up even brighter now. Also your eyebrows are just fantastic, I'm not sure if it is makeup or natural, but full brows are beautiful and they frame your face in a great way. :p

This is awesome! I think it is so great that you had the healthy mindset to take the approach you did. Very inspiring.

Hello, I would like to join this challenge.

Nice Job! 4 years is a long time. Way to create a healthy life for yourself. You look awesome!

LMFAO I was hoping no one would see that. Told my friend on a walk just now that I opened my diary to the public on a bad month. Alcohol for breakfast, Starbucks...ugh. haha Thing is that I've been having this issue for months, and haven't gained any weight from doing this...not a great reenforcer. :-( I do think however…

thx @vismal :)

How dumb is it that I've never thought of weighing fruit and veggies. I go by how many I have or cups of, etc. But you are right that isn't exactly accurate. Oh man my food scale is going to get a workout now. haha

Awesome, thx!

I have a food scale, I just have to prepare more of my own food. Simple, I know...if only i had the time. :neutral:

You are not wrong, my fats are baaadd. Usually with protein shakes, eggs, and chicken i get close to protein, but I think I need to rework what I'm eating. I just am one of those people with so little time for myself. I drink at least 100 ounces of water a day. That's the goal. I forget to always log it, but I drink this…

What you guys are saying does make a lot of sense. Bad thing is like 80% I take right off of food labels. I wish I had the time to make everything fresh, but I don't even have time for a prep day. It is so frustrating. I just want to figure this out, because I work so damn hard at the gym. Ok, I'm going to have to take a…

. I am actually following Mad Cow, and I do squat really low so I'm hitting a point where coming back up is tough. I want to hit 200 by end of summer, but I'm squatting 175 for 5 right now (which I'm sure many of you think is weak), but I'm struggling to see gains. I was told I actually squat too low by a trainer and that…

Amazing!!!!!!!!!! You look so great! <3

Great work, that is quite an accomplishment. You look fantastic <3

<3 Looking good!

That is amazing. Seeing things like this makes me go..."why did i wait so long?"

This was a cool post. I love when people work hard to improve themselves and don't make excuses. You are a BEAST! haha, great work girlie! <3

I love this post, and you look awesome by the way! <3

Congratulations! You look great! :)

You look absolutely awesome. Congratulations on finding what works for you! <3

^^^ yes that is what I've learned from research as well. :)

@Sam_I_Am77 I hear you loud and clear. ;)