pgoodt1994 Member

I just turned 45 yesterday and just getting started. Making myself short term goals to give myself something to look forward to and not just the big goal at the end. I'm going to start walking tonight. Hoping to be down 10 pounds by Easter. Keep up the good work ladies...very inspirational to those of us that are just…

What plan are you following?

You look great! How much did you lose?

I am 44 and have about 80 pounds to lose. Feel free to add me.

Congratulations! Awesome weight loss!!

I'm in. Minimum of 5 pounds!

Sue if that's what works for you, then continue on. I would be interested in getting some more information on this before I buy the book to see if it is something I think I could do. Would you mind messaging me?

I also need to lost 50 pounds. I am going to try to work with smaller goals to start. I would like to lose 15 by March 31, which should be able to be done pretty easy. Just need to get my but in gear and quit giving in to the cravings.

Holy crap! Why in the world did I type I was 45 years old. I'm 40. Where in the world did that come from. 41.

I would love to join the group. I am 45 years only and trying to lose about 50 pounds. I really don't know where I am on weight right now. I weighed myself October 5 and put the scale away. I am trying to weight myself once a month. I was one of those that would weigh once a week and get frustrated if I hadn't lost or get…

I'm in, Companions

I would love to do this challenge! I am 40 years old. Goal for this challenge: Lost 10 pounds, get into exercise routine Strengths: I also have a fantastic support system, have equipment at my house that I can start using instead of it just collecting dust. Weaknesses: I love sweets!! Don't eat in moderation if I'm not…

I will add you. I just started yesterday. Did anyone feel light headed on their first day?

Can you send me the link? I'm in.

I eat 5 meals a day. Low carb days 1200 calories. High carb days 1500 calories. Cheat day Sunday. Seems to be working well for me. Just about the time you start getting hungry it is time to eat again.

I am carb cycling. I start out on Monday with a low carb day, Tuesday high carb and switch back and forth each day. Low carb days women should not eat less than 1200 calories and high carb days no less than 1500. Sunday is a cheat day. Love it so far. This is my second full week. Last week I lot 3.6 pounds.

I buy frozen blackberries. Have a cup, put some sugar free cool whip on them and some lightly salted peanuts.

Going to give this a try! I am on spring break the first week of April, so I may have a couple of slip ups, but once we are back home I will give it a go. This will be hard, but I know we can do this.

I'm up for a challenge

The trainer at my gym told me not to eat my exercise calories. He said to just eat the calories MFP has told me I need for the day and leave your exercise calories alone.

I am up for the challenge. Need a group to help me reach these monthly goals. Username: pgoodt1994 current weight: 188 total pounds you want to lose: 38 Goal weight for March 31: 178 Goal weight for April 30: 168 Goal weight for May 31: 158 Something Positive about me: I am a very motivating and positive person. Love being…

Do you have the recipe?