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I used this. But I love beer. And that's all I drink 90% of the time (if I'm drinking. Not lately). As for wine/liquor, I'm not helpful. http://www.beer100.com/beercalories.htm
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Depends. Are you going for a few casual drinks? Or are you going rockstar, and getting smashed? A few beers aren't...terrible. If they're light. They have the 55 Select beers (ew) you can try. Basically it'll come down to what you want to sacrifice.
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Anything Social Distortion lately.
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I actually purchased myself a set of measuring cups/spoons/etc. specifically to lose weight. Because I suck at any mathematics or algorithms involved in the kitchen.
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Currently replaying Fallout 1 and Fallout 2, Metal Gear Solid HD Collection for 360, and occasionally Median XL mod.
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If you're concerned with a weigh in, this may have negative effects numbers wise, water weight. But in the long run, you'll lose fat. Also no need to drink a case of bottles a day, just refill it. :)
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Hunger was by far my biggest obstical. My salvation was water. What I did, was get a water bottle, and drink. Drink water water water. I was drinking close to 20 bottles a day. It gave me the feeling of having a full stomach, and bladder, side effect, but it helped.
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I live in the middle of nowhere, the gym is 25 minutes one way, to the closest one. I have a heavy bag, speed bag, jump rope, and mirror in the old barn out behind our house. And all the miles of dirt road I can run. Never felt more motivated by a gym. My best friend is a pair of earphones, and my favorite songs. Music…
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I was a notorious cheater when I was in High School, but I kinda think that's a coming-of-age thing. I have since learned the errors of my ways, when I grew up quite a bit. It's a teenage thing.
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Off topic, is that a picture of you? Because I've totally seen that guy get beat up on Bully Beatdown.
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I won a Cutiest Kid Contest when I was 3. I'm still getting chicks off that one. Hahahaha. <-- Besides, who couldn't love that face? :D
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Batman is one the most globally reconized figures, ever. He's right up there with Mickey Mouse, Santa, and Superman.
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Being in a pair of size 4 jeans sounds aweful to me.
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NOOOO! No bananas. Please no.
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I "trained" my legs for my kickboxing career by rolling a rolling pin over them. It's pretty brutal at first. Now they're numb.
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No one would be talking smack to the real Batman... :)
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If you don't want to take the HR step immediately, the way I handled a similar situation (except it was another guy), is just look him square in the eye, and ask if he has a problem with you professionally. It doesn't need to be aggressive, insisting, or rude. It's the workplace. He needs to respect that. All else fails,…
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Legs like Tyson.
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Iron Man, maybe. The Punisher, absolutely not a superhero, rather the very embodiment of the anti-hero. And my favorite comic book character or all time. And Robin/Nightwing is, was, and will be, a SIDEKICK. Like the joke I always pull on my best friends mom, who's name is Robin. "Hey, know why your name is Robin?" "Why?"…
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On the topic, if you have a dog, and live in an area where it's safe, take them with you. I run with my dog everyday. He knows what "run" means and he gets so excited, every time. I live in the middle of nowhere and run the roads. He's extremely well trained, so I don't leash him unless around dawn or dusk, but I you…
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Never understimate the value of a good pushup or any body-weight-based exercise. I do a couple hundred pushups a day. Not at once, but I always start and end my day with pushups, 30-50 depending on how sleepy I am. Haha. Another great thing to do for these lazy winter days, while watching tv, drop down and bust out as many…
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OH-IO! Go Bucks! :)