Replies
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There are no pics and her page is also gone. Not sure what that is about.
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Handsome before and after! Well done Sir, well done. :smile:
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You can always go back and modify what you logged. If you said 8 oz of something and really only ate 3/4 then just change it to 6 oz. Just because you logged it does not mean you have to eat it all if you are satisfied.
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If you are new to working towards a healthy lifestyle then at first you just have to tell yourself no. It comes down to willpower and going without even if you don't want to, until you get things in check and your body gets used to a new way of being fed. Later you can make some of those types of choices because you can…
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Good days, bad days. Good weeks, bad weeks. Etc. Never ever ever give up.
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I definitely cannot trust my thirst to be in charge. I have spent most of my life being severely dehydrated because I hate water and most beverages. I would be perfectly happy with 2 cups of coffee a day and absolutely nothing else, and did that for many years without being thirsty. But it is definitely fair to say that…
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Hells yeah you do!! Well done on the loss Sir, well done!
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That is an amazing accomplishment in 11 months time. Well done!!!!
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GO HAWKS!!!
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That is some seriously impressive results for 58 days. Well done!!!
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Continue to eat well and drink your water. You know when you are having a good day and when you are not. You will be home and back on your scale soon enough. Do not let the desire of the scale distract and take away from the beauty of a vacation. That would be very foolish indeed. Take in all the beauty and good of where…
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baby salad greens with homemade pork carnitas meat, crumbled goat cheese, crispy fired onions and yogurt jalapeno ranch dressing.
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Ah heck, I think they are all purrrrfect!
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Awesome work girl!! I also like that your kitty wanted to get a booty shot in with you. :-)
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AMAZING!! Well done you!!
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Yeah, I bet you can do it too! :)
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25 pounds lost by my 50th on May 2nd. :-)
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I would cut this person out of my life simply because I would refuse to have someone like that around my kids. It would be one thing if she said it to me, but if my kids were around and that is how she conducts herself, they deserve better than that. I would not even hesitate and I can assure you it would be a permanent…
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I like it well cooked, shredded and drizzled with olive oil, salt & pepper and fresh parmesan tossed in.
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I weigh everyday but I log it on Friday. Sometimes I have had an exceptional week and then I am impatient and I log on Thursday. lol I find that if I head in to the weekend with a loss it helps keep me strong because I do not want to lose the hard work and success I just accomplished. If I logged on Sunday I fear my…
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I feel fluid. This was a huge goal of mine. I move about in this world now so much more comfortably. In and out of my vehicle. Using public restrooms. Not worrying if I will break any chair I am unfamiliar with when I sit down. I am open to exploring and learning new things. I no longer feel the need to hide away so I am…
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Fruits. I have never cared for them for the most part.
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chopped red leaf lettuce topped with avocado, veggie burgers chopped up, blue cheese crumbles, croutons and boathouse salsa ranch dressing.
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HAWKS!!!!!!!
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SEA
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You are amazing and so very brave! Thank you for sharing. BTW - You are definitely not the one confused about the date, I assure you!! :laugh:
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A HUGE congrats to you!!! Well done Sir, well done!! :-)
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369 days logged and 104 pounds lost. I work this app.....and I work it well!
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Oh to be 25 years younger! ;-) Well done young man, well done!!!
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Learn the difference between "can" and "will". It will be helpful for your reading comprehension and jumping to ultimate conclusions.