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Replies
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We have similar goals and lifestyle. I have sent you a friend request.
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Unfortunately, I have not found an active WFPB or Vegan group. I am did send you a friend request, but I am not quite WFPB - I would like to... I just have a hard time keeping vegan junk food out of my life.
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Consistency IS KEY, but that is so hard. I know we aren't here for the easy road... so I get it. I do think hearing the word consistency makes me cringe. I suck at consistency with anything... the only thing I am consistent with is being inconsistent.
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This spoke to my core. This year I am the fattest I have ever been, but also the first year I wear crop tops outside of my house. I now feel like I have high enough self esteem to try and lose weight, because I realize weight isnt the problem. My mind is.
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Her post isn't here for you to give your opinion on her body. Keep that to yourself, because her whole point would be lost if you cant.
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How exciting, congratulations on your hard work paying off.
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This is what I came here for today! I needed to see this today. Great job, and thank you for sharing.
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I agree! I cannot buy things and not eat them. I have worked hard at not putting them in my cart at the grocery store telling myself- I live walking distance to a convenience store, so if I have to leave my house and go there when I want a snack- the chances are I wont. Sometimes I do, but its super rare.
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I am 34 and have been hovering between my scary weight and an acceptable scary weight... I am looking to get fit and healthy even though I am in my 30's! In my late 20's I went through a breakup and focused on my fitness so hard that I was my lowest adult weight and it felt great... I'd like to get back to that. I am…
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YES! Very inspiring! Keep it up!
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I sent a message to you if youd like to add. OR Anyone can add me, I am also looking to find active MFP friends. I would like to have a group of accountability buddies.
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I am also looking for Vegan MFP friends!
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Yesterday I logged into my dashboard for my gym membership. I was curious... just trying to see how delusional I really am I suppose. I kept telling myself I go to the gym enough to keep my membership.... Y'all.... in 1.5 years I went to the gym.... 27x. Yes. ONLY 27x. Not cool. That being said. I had lost 30 lbs back in…
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I think noticing depends on the weight you have to lose. If you only have 20 lbs to lose you will notice it sooner, but if you have a substantial amount you will notice it later. So without knowing your goals its hard to say, but 100 lbs to lose you probably wont notice it until 25-40 percent is lost. IMO. I am not a dr. I…
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@bethreillystark I would totally take a peak at that recipe. I am a vegan on a budget and sometimes these meat alternatives get pricy or take forever.
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@julieclarksfitnesspal I get it. I have been vegan for 3ish years now, and I cannot figure out how I gained almost 15 lbs over that time. Back in 2014 I lost a bunch of weight using MFP, but I wasnt vegan, so I am trying to figure out weightloss as a broke vegan. Its been challenging, but I am here for it! I am in the…
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Hey everyone, I am Vegan for 3 ish years and I am looking for someone in the same situation. Back in 2014 I lost a bunch of weight, but I was not vegan... I have gained some back and I now need to figure out how to do this as a vegan. I have a hard time working out- because I hate it. They say do things you like, but I…
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@bethreillystark I am new to the group and starting back on the MFP train. I lost a bunch of weight back in 2014 but slowly gained some back over the years. I will say I was not vegan when I did this back then and I am looking for some vegan friends and accountability buddies! Feel free to add me, and I hope to see you in…
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@katandjak I am so glad to hear your levels went up! I would say being vegan doesnt inherintly make you lose weight. I will say that if you eat WFPB low oil you will see some flux, as long as you are not overeating. It is hard to overeat on a strict WFPB diet, but I have seen it happen- too much "healthy fats" that are…
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Hey everyone, I am just getting back to 5x5's. I did it a few years back- so I am starting from square one. I have no stats to report yet. I honestly just need to get back into the swing of things. I squat well, good form with no pain and a decent load. Deadlifts and BOR are decent, but I will say my upper body is just…
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Same! ;)
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Lisa- Hope things start to feel more habitual soon- that's when things start to feel less stressful. For me I have fallen off the wagon and guilt keeps me down. I'm Pretty sure I'm not the only one who feels like that- but it's hard to grapple with. As soon as we let go of what was- we can focus on what's to come! You have…
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I like prepping Mason Jar salads. I make 3 per week. I take them to work or eat them when I dont feel like cooking at home... its nice. They have so many ways to make them online that I have tried new ones all the time...
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candy man
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HAHAHAHAHA! I am so glad I am not the only one who has done this... too funny!! :laugh:
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The bold was for me as well. My profile on MFP has always talked about that point. I am glad to hear I am not alone
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Sexy tat!
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Everything. :wink:
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yes. pass the Patron!
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What is your why. I still struggle with my why. I always wonder if the why is good enough to keep me going. I have not read why you want the change... I read you hate the way you look and why your sad. Is the why you want to lose weight to change how you feel- because that wont happen on its own. You will have to explore…
