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Replies
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I wish you the best in your recovery. Relish each small victory and don't minimize your accomplishments!
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The best way to break a habit is to start a new one in its place that gives you a bit of a reward. the only thing that I can see that could go wrong for you chewing a lot of gum is to make sure your jaw doesn't start to hurt. Then you can run into some problems.
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I don't like being the center of attention either. Do you accept praise and compliments from people with ease or is that a struggle? When we change outwardly, I think it takes us a bit to adjust inwardly to the way people respond to us. That is just my thoughts. Congratulations on your dedication and work and becoming…
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You are going to feel so much better! It will be hard work but worth it. Even losing a little bit can improve your health pretty dramatically. I wish you the best! friend me if you need more support!
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Name: seraphicdoctor Age: 37 Height: 5'11" Start Weight (1st September):225 Goal Weight (1st October): 219 1st September: 8th September:227 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: gained 2lbs Weight lost/gained this month: Successes/struggles this week:I was sick most of…
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HI Gab, Thanks for being so honest and courageous in putting your struggles out there. I usually don't offer advice unless I am asked but, still I don't know you or your situation personally so take what I say with a grain of salt. For many people food is a source of momentary comfort. I know its that way for me. I will…
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Hi Bluebutterfly, I just wanted to say thank you for being courageous and telling us your story. You have a lot of great things in your life (family, etc) and becoming more healthy will put you on track to truly enjoy those things more fully. Good for you!
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Wow that is great! I've been on the program six days if you discount the entire frozen pizza I ate on Friday. :(. Mistakes were made but I will move forward.
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I like the chocolate too. It's not exactly peanut butter but it tastes similar and it is as tasty as peanut butter.
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Oh no! That stupid delicious FLG sauce and the popcorn chicken are my downfall.
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Doritos are probably the bane of my existence. I would make a plate of those and dump a bunch of sharp cheddar on top to make nachos.
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I can't tell you how many times I've stopped at Casey's so impulsively and grabbed a piece of pizza. It is really good pizza.
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That is a great idea. If you want it, go to the trouble of making it. AND I bet homemade is still a little more healthy than store bought.
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I'm there with you. I could eat pizza not stop. Ive only come across one type of pizza that was inedible. Other than that I could eat it forever.
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You can do it! What is your biggest temptation? Or your worst trigger? Mine is usually eating out. And staying up to late is always bad
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It took me way too long to get to that realization point where I wanted to change. I'm just starting now to move in a positive direction. It's great that you reached that point in your life. I wish you the best as you work toward your important goal
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Hi I tried to add you. I'm new here. Good luck on the healthy stuff. It's a good goal
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nice job. Your determination is an inspiration!:smile:
