KathieSwenson

I agree with everything said here. 500 is way to low. Low Carb Diets also known as the Atkins was not designed to be a way to sustain a lower weight loss. Dr Atkins designed that program because he is a cardiologist and with the morbid obesity rates he needed a way for his patients to loose weight quickly so they can have…

In my experience it is one of three things. Either they have tried everything and just can't loose the weight. Sometimes this is a lack of knowledge issue and sometimes it is lack of will, and sometimes it is a medical condition that keeps them from loosing weight. I have seen people that have done really well with the lap…

awesome job. I have lost major inches and I'm so ready to start my next training program with my gym to see what I want to do next but I can decide. I tend to weigh everyday even though your not supposed to because I feel out of control of what I'm doing. I can get a generalized idea of how my body reacted to certain foods…

Okay. I try not to reply but I couldn't help on this one. First of all yes the elliptical helps however that is just your cardiovascular system. You would out do me any day In that area because I don't do much cardio. Im changing that. For total fitness there are three areas. Strength, flexibility and cardio. Each one if…

Thanks for the add request. Can't wait to get to know you and figure out how we can motivate each other!

LOVE THIS !!!!!

I kinda agree to this. I wouldn't call my husband out on everything he does. I wouldn't go up tonight and out of the random tell him he never cleans, or he never cooks etc. but there is a time when the wife is responsible as well and it needs to be said. For example when He goes and eats out everyday then one day we look…

ummm Okay. Being the subject of being married, I think it is the wifes duty (as the other half) to let the hubby know if what he did was wrong and visa versa.. IF my spouse goes out and spend money and I look at the bank account and we have no money it is my duty to tell him not to spend money. (had that happen) Marriage…

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Wow! Your an inspiration. Not many people can show that. We can talk but don't have the experience behind us. I have had back surgery and knee surgery which is hard. I do about two hours of exercise everyday except Sundays which is one your. We'll unless I decided to spend time with my hubby. I generally take Wednesdays…

Okay first of all you don't know me. So please quit saying I'm lieing about this. I will not eat gmo's (the are actually banned in some areas of Europe) if I know that's what I'm eating. I'm careful to watch this kinda if stuff. All I ask you to do is research and do what you want. I'm just saying it can have some negative…

Honestly I don't know. I talked to my allergist about back in March and was not at all surprised he said that it's with the proteins that the ingredients break Down into but that's all I got out of him. I would be thrilled to be approached for testing on it but I research it daily and there hasn't been any research panels…

Ummm yeah my husband is a big boy and can pick up food on his way home but that doesn't mean I won't get very emotional if he did that without asking me what we are having, if I cooked, or if I wanted him to pick something up. If I make dinner I'm going to get emotional of he goes behind my back on it. Most women will. I…

There will come a time when you will understand. In newlywed phase first year support is always there. As you get out of that phase you learn that you don't always have that support. After all you are two different people. My husband supports me eating healthy but will not go to the gym with me. He supports but does not…

Awesome!

Ummm you don't know them. I don't believe its toxic. I believe it's a communication error.

Okay. Is she the only cook in the house. I will say this I am and I can completely see where she's coming from. First of all she cooks to show you affection so for you to say you didn't like it or it wasn't healthy enough so you probably wouldn't have ate it if you had known would be saying her affection wasn't good…

It's not. Weight puts a lot of strain in the lower back it's a feasible request to help lessen the majority of the pain. You lower back bares the brunt of your weight when sitting. So to decrees pressure they say to loose weight. 5kg = 2 lbs roughly. So asked for 10 lbs roughly. Which is not hard. That is something as…

Okay back to the beginning it's not an overdose. It's an allergy/intolerance. If I had a diet soda then I would have a seizure and you would be dispatched. I would be taken to the hospital for unkien seizure or convulsion and they would never suspect it was nutra sweet till I told the. Not an overdose.

And I'm not trying to sabotage anyone which is why i said y'all should test it. Are you opposed to testing when it could be bad for you. If you were sick and they said let's test and see what's causing it then you would not oppose that so why not do your own test just to see. It is on the 7 high intolerance foods list.

Yeah I don't go to mcdonalds either. I don't eat anything they make. Yuck! Chicken isn't even real.

Oops math was off. That should be 25%. Not 35%.

Okay. I've taken to much time to try to show you why it's so bad for you. It's up to you to research it and find out if you are one of the very lucky 25% percent of people who can drink this. (Math was off in a previous post. ). But you have to willing enough to test what the FDA and these food companies tell you is okay.…

No my doctor couldn't believe the diagnosis because I was diagnosed at age 5 in 1983 after having an EKG and cat scan that clearly indicated that I was epileptic. At that time donahu had a show on stating that 1 in 10 children was having reactions to nutra sweet. My dad happen a crossed it and realize that he was giving me…

The last article is the best one that I just posted. Read it it shows how everything works together to create the problems. A lot of this stuff I found out in 96 when I was being questioned by a psychologist/doctor about what nutra sweet did to me personally. I can not remember now but I think he was a psychologist. If 75%…

http://articles.mercola.com/sites/articles/archive/2011/11/06/aspartame-most-dangerous-substance-added-to-food.aspx More scientific research stating 75% of all people have adverse reactions. Hmm guess the other 35%. Is okay to drink. You take the test cut it out for 30 days the. Add it back in. If you have any of the…

You are wrong it is not the formaldehyde it is the amino proteins that are the nuero toxins. It is not false and as I have said I will not put my personal medical records out the for you to critique you are not the medical profession who tried to put me on epileptic medicine at age 5 and the one that tested me and told my…

I have ekg's and cat scans to prove it but I will not post my private medical records so that you can believe it. It was stupid to ask me to do that. However I posted just 4 documentation a in the post before that for it. I do know I will not touch the stuff again till I'm admitted into the hospital and have full testing…