Replies
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Jesse Pinkman? Don’t flatter me. :wink:
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I don’t think I would do it at a restaurant. I just take what the menu says and move on with my life. This weekend I am packing chicken, fish, fruit and salad for a trip and I just didn’t want to take up the fridge with a ton of pre-prepped containers because we are staying with my dead’s friend who is sick with cancer.…
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thank you! <3
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Thank you everyone. I am definitely going to try a break with maintenance or atleast upping my calories a good bit. I’ve never tried a fad. I really don’t want to. I just panicked lol. Thanks for the input and support. I appreciate it.
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I started April 2016. I lost 66 pounds in one year eating 1400 calories. I had a bump and I’ve gained back 20. Back to 1400 and I have now added exercise. I do drink coffee.
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Let me add : Take a break without going off the deep end and crazy eating. I guess I can try maintenance.
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I just don’t want it to get out of control and go far backwards. I am not sure I even know how to take a “break.”
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The rainbow trout is 160 cal per filet and it was really good too!
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I eat sensible portion sizes of the foods you listed.
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I enjoy the accuracy of a food scale so much. It baffles me there are people that don’t use them. I’ve been called uptight though.... lol. But really a food scale would make this a no brainer.
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Cooking spray and unsweet tea. It’ll be a sad day for me when my cooking spray use becomes a caloric problem. Lol. Much more likely to be my cheese problem.
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@puttyputty I just had them today. What measurement did you use? I only see sizes on the page. No grams or ounces for portion. Edited: I found it! Whoops.
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It’ll never last if you do it for anyone other than yourself. Speaking from experience. Good luck.
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I would try to find some eggs. They keep me fuller longer. I can’t imagine not having 1-2 people in my life that would spot me a few dollars or even pick me up a few things. I am sorry you are in this situation. Definitely hit up a food bank for whatever you can. Can you receive PayPal from the US? I don’t know much about…
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I only weigh in once a week. If I know I did everything right the entire week, then no. I haven’t. I haven’t had a week with perfect logging that I’ve gained. Going over calories and extremely high sodium, yes of course.
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I completely agree with you. I admit I am a slave to the scale. I have been at this for 1.5 years and I’ve lost 43 pounds with lots of bumps. I am still very heavy at 230 and 5’1. I am just ready to get there. This week was my first time working out ever beyond a brisk walk around the neighborhood so I had expectations and…
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Rotisserie chicken. 3oz looks like a mound but then a 3oz chicken breast looks so small?
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That is so awesome. The thought of working out in front of other people and especially one single person focusing on me makes me nauseous lol. I really hope to get there someday. Right now the only one watching and judging is a the dog.
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Thanks! That is so sweet.
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Thanks everyone! Got up early did finished day 2 before work. Felt good.
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Thank you! I have only been there once or twice. I’m all about Five Guys for burgers.
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Thank you! I normally order no bun too. But today is a “treat day” aka maintenance day. So I want that bun. Haha
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I have Premenstrual dysphoric disorder. Yaz and Yasmin are supposed to be the best for that due to the type of hormone. The one I was on wasn’t doing anything to help me control it. She saw my chart and symptoms and walked in saying “ Yasmin. Yasmin. Yasmin!” .... so she is pretty sold on it for me. But reading more and…
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Apparently they are similar but not the same. Yasmin has less hormones and is a normal 28 day pack, Yaz is 24. I am just reading all about it today. I am seeing blood clot warnings too but I see most brands have those warnings. Feeling a little freaked out. Lol
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Hi! 5’0 and 235 down from 272
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I did right after. ;)
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Like an above poster said where I live in VA moving back in starts the separation clock back a year. If he lets her move back in, move along. He isn’t done with the chapter and I don’t mean romantically. He doesn’t have the coconuts to really cut the cord.
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I would post a pic if that wouldn’t be too creepy and extra. And y’all would wonder how he gets off making fun of anyone. But I won’t.
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This made me laugh out loud. His fiancée is absolutely gorgeous and fit. Idk how he managed that one. But he has always been totally chubby too and still is. He is also missing a front tooth. Not that I would make fun of someone for that but it always made me scratch my head. Like you are going in on me? He looks like Jack…
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I ageee whole heartedly. It was alarming how many times this was suggested.