trtmom Member

My son and I are up to 24.74

I added more! 8/6 - 4.88 miles

I'm in and my 13 year old son is joining me! 7/30 - 4 miles 8/3 - 4 miles 8/4 - 5.75 miles 46.25 left to go!

Thank you all so much. Hearing about those who lost weight actually gave me encouragement! I know all the walking will definitely help!

We'll be there on Wednesday! Another tip I heard was that you can ask any restaurant for a glass of ice water and it's free. This is a great money saving tip! Because I have the dining plan, I plan on getting a bottle of water with my meal and a glass of water and saving the bottle for later :)

Oh my this looks amazing! I definitely am going to have 1.

I started yesterday, thanks for the inspiration!!

I've been doing this too and boy am I surprised at how EASY it is. I love it but I thought for sure I wouldn't be able to do 100 at once,....I did and I'm not even sore today!

I'm starting this today...I'll do my catch up so that I do it for all of May. I'm also doing the 30 squat and 30 day burpee along with it

none at all!

I've been drinking the GGS for 2 weeks now and I'm addicted. I've noticed an increase in my energy and a decrease in my sweet cravings. I've also noticed how nice my nails are growing! I'm only doing a GGS for breakfast, but it's so good and filling, I'm thinking about having it for dinner too.

Thanks so much for your reply! You are so right, it's nice hearing other stories that seem so similar to mine. Did you feel like you had no energy after your gallbladder surgery? I just feel like I have none! I know bad digestion can attribute to that, and I'm working on correcting it. I'm not good with diets, may I ask…

I never would have guessed the bananas. I try to eat them because my potassium is always low.

HOLY SMOKES! how long did this transformation take??? AWESOME!

thighs and butt!

about 3 years ago I started using this because someone told me it would do my body good. Well about 2 weeks later I was sitting in church and almost blacked out. Felt completely weird and my heart was racing. Went to the hospital by ambulance and told the doctors that I started CLA and they pretty much told me to dump it…

Thanks for the tip

I agree, strength training for fat loss. You can't spot reduce though but I find that standing ab workouts really get my love handles burning. http://www.youtube.com/watch?v=0ueDpXC_Wao

YES

wow :drinker:

:flowerforyou:

Def!

Thanks

Thanks for the info!

oh Sorry Heidi, I like men! But you are cute!

Is this a premade shake or powder?

I would think that if we all are being honest, we all "notice" but we all don't "stare". I'll admit, the "package' in a good pair of jeans is on my top 10 list of sexiest parts on a man's body. :blushing:

"Alis Volat Propiis" across my upper back with a butterfly on either side. It means she flies by her own wings. I left home at 17, I have 3 children that I pretty much raise alone. I've never needed anyone to take care of me.

Caramel Vanilla Cream!

I really really really need to unread this!