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Free free to add me...
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Feel free to add me. I am also always looking to add motivated (and motivating) friends.
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It is just finding a "reality balance"... What can you realistically do every day and stick with it. I do my 20 minute run nearly every day followed by some stretching and a little strength training with resistance bands in my make shift gym in my basement. I dont pretend to think that I will do a 60 minute boot camp type…
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Every morning as soon as I wake up (but after I pee, of course!). Keeps me focused. If I have as light up day, I really make an extra effort that day with usually more exercise and less calories.
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I am a 43 year old male in a very similar situation. MFP has been a HUGE part of my recent success, nearly 30 pounds in about 7 weeks. The accountability of logging everything I eat is very motivating for me. I am looking also to add friends to further motivate me to continue down to my goal weight of 170. Please add me…
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I am on the other coast in Maryland. I am in a very similar situation. Started at 220 and around 200 would always fall back into old habits. This time though I have already made it to 190 and still as motivated as when I started. My goal is 170. MFP has made all difference. Logging every bite of food and exercising daily,…
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I am with you at finding that fruit puts me over my limit everyday and being very frustrated by that. It is a little discouraging to think I am trying so hard to eat right, make smart food decisions and still see at that glaring red number at the end of every day!
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200Lbs in 2 years...amazing. Did you ever think in February 2010 you would (or ever even COULD) look this fabulous and run 8 miles? Most people can't believe in themselves enough to do it. As said many times here already, but is absolutely true, you are a real inspiration. CONGRATULATIONS!!
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Go to the beach on my 10 year wedding anniversary and not be embarrassed of my big ol' gut hanging out!