Replies
-
apples, banana, yogurt, a portion controlled food you really love. I find depriving myself is the worse....because I want it all the more. it does take self will and control to limit the amount you intake. don't eat candy, of any kind or regular chips. at least I wouldn't.....I can't control myself. I little square of…
-
well i don't know why everyone is headless....maybe to deny it's them acutally showing their fat body in tight clothes or no clothes?, makes it less porn??? just throwing out possible reasons
-
it worked for me on the second try......first try an error came up
-
last week=189.5 today=188.0
-
all this does is provides basis for......all bodies are different Ht 5'3" SW 207 & size 20 CW 188 & size 18
-
:smile:
-
love the blue print pants.....congrats on the year!
-
it has my vote.....if we are indeed voting
-
<a href="http://www.TickerFactory.com/exercise/wkiyro9/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wkiyro9/exercise.png"></a>
-
i dont like flirting of any kind.....leads to trouble
-
bump...i want to read this when i get back from the James Bond movie!!
-
know that you've accomplished something. try to alter your thought patterns. sometimes weight loss because too much of a mental game and we lose focus of healthy eating/portion control and altering our lifestyle to maintain. keep moving and keep eating healthy
-
LW=190 CW=188.5 1.5 pounds total for the week. it seems like so much more because i'm below the 90's and "it feels sooooo goooood".
-
GREAT JOB!! It's a thrilling feeling!!
-
never figured out how to make a ticker. i'm up to 7.5
-
my teenage step daughter told me to do this. she also read a book about "fast foods". poor kid can hardly eat at mcDonalds
-
LOL Perfect. DeFlect DeFlect!!
-
not on food stamps, thank the good Lord because it means i have a job in this crazy economy. i appreciate this thread too. it's offered me some nice tips. Thanks!!
-
writing it down....great idea
-
i guess i'm not going to do this because i can't figure out the ticker part...oh well
-
why has this become such a BIG trend....showing tip reciepts???
-
This is a great idea. I'm in 11/01 - 2 miles 11/02 - 1.8 goal 60 miles i'll try to get a ticker
-
CW 191 I'll be happy to jump out of the 90's. i've been here for awhile. TOM is lurking around the corner for me as well. I haven't fully recovered from the last rut he put me in.
-
as a former drinker a couple thoughts come to mind why people might EXPECT you to drink booze vs soda. BARS are social alcohol settings where it's expected everyone will booze up on the forbidden liquid. It might be a preceived notion that you're being jugdemental towards those who are indulging in a toddy or two. Also,…
-
CW 193.0 No change. i'm in a rut!!
-
it must be pizza day. i love it too. i ate it as it came. i also polished if my garrets popcorn i got in the city. lately i'm just trying to hang in there and not beat myself up anymore.
-
i'll try/in. i have never embraced them.
-
great job with the crunches. i didn't do a one!! YUCK. I need to motivate. it's been a bad bad couple of weeks.
-
CW:192
-
accepted