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Congrats!!! you look awesome. Keep up the good work
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I snack on nuts for a snack and it tides me over. Bananas are also a good filler. And like everyone else said protein. Good luck on your journey
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How about you make it and share? :laugh:
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This is an awesome WEBSITE!!! It has helped me so much in the last 2 weeks. Friend request me if you like. Good Luck to you. We can do this!!!
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almonds or cashews...meat or cheese...Good luck on your journey.
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Just hang in there. Keep pushing through and you will finally get your mind on track. I am fighting this same battle with you...I think of food way too much also...But this is week 2 for me and I still have a great mindset. Keep up the good work.:wink:
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Congrats to you....Keep up the good work.:flowerforyou:
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True Blood....I try to not watch it but..... Teen Mom....
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awesome job...Cant wait to be in your club...To have a one in the front is great...:drinker:
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Cashews and almonds and quaker choco chip bars...100 cals per bar
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Count me in...Setting a goal at 15lbs...Hopefully more. Anyone please feel free to friend me... I am new and needing moral support lol. Have a great day.
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its the small steps that counts...Congrats on your acheivement!!!:wink:
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Thanks to everyone...That helps me alot. I dont have a work out routine at the moment but plan to start walking soon. I am trying to do low cals under 1200 a day. Its a struggle but I am trying to focus on the bigger picture.
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laundry