What is Your Go To Healthy Snack You Can't Live Without?
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Almonds. Easy to eat, not messy, and I know they help me reach my fiber & protein goals and give me healthy fats I need to keep my heart in good shape and help me lose weight.0
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grapes, banana, berries - ok all fruit! lol0
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If it's like a craving of I need to feel full, then it's lettuce - chewed really well - it's full of water, it's got natural fiber and it helps me poop! Plus I like the taste of it when it's chewed (greener outer leaves-the closer to the center the more bitter/tangy they tend to be around here)
If it's just I need something to snack on to take the edge off before the next meal while it's being planned out or in the processes of baking/cooking, then it's usually 6 raw whole almonds.
If it's I need cold and sweet - Fruit Chillers Freezable Tubes (not the cups) Grape Berry Blast
If it's gimme the sweet and creamy! it's yoplus blackberry pomegranate yogurt - which is a lot better than the ice cream or dip I used to reach for.
Sometimes if I'm craving chocolate I'll have a glass of OJ, know it sounds weird but something about OJ or an orange staves off the chocolate craving for me.0 -
Fiber Plus Antioxdents Dark Choclate, it feels just like a candy bar but only 50 grams of sodium, 130 Cals 5g Fat 24 Carbs 9 Fiber and 2 protein0
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My favorite is bananas and nutella! And you dont even need the 2tbsp serving of nutella (200 cal) for the bananas one tbsp will do! and with apples too! mmmm nutella
I also LOVE laughing cow light swiss cheese (or any flavor) with wheat crackers MMMMM0 -
natural PB on whole grain toast
pink lady apples and natural almond/cashew butter
blue corn chips
air popped popcorn
clif bar mini
endangered species extreme dark chocolate (88% cocoa)
haagan daaz five (literally only 3-4 spoonfulls-I'd rather have the real thing that something full of chemicals)0 -
Home-grown grape tomatoes from my mother-in-law's garden. YUM!0
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Non fat vanilla yogurt & dehydrated bananas & berries0
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I LOVE hummus and crackers!!!!!0
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Oh man, hands DOWN - cottage cheese scooped up with Glutino pretzel sticks.
Oh... mah... word....
Where do you buy Glutino pretzels? I have never heard of them.0 -
I can't live without my cherry tomatoes. I throw a handful in my lunch bag every day.0
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popcorn
beef jerky
baby corn
sugar free jello
string cheese (frigo is my fave brand, its really stringy)
sliced tomatoes and cucumbers with a lil salt/pepper0 -
Fiber One Chewy Bar Chocolate and Oats
140 cal
9 grams of fiber
2 grams protein
And it tastes like a rice crispy treat with chocolate chips in it.0 -
rice cakes!!!0
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Hummus....though im seeking a very low carb type cracker to go with it...currently i do triscuits0
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A few of my snack staples:
Multigrain Wasa Crackers (sometimes with a little jelly or salsa)
Fat-free Cottage Cheese w/reduced sugar raspberry jelly
Fresh apples & bananas
Blanched slivered almonds0 -
Cashews and almonds and quaker choco chip bars...100 cals per bar0
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Any fruit w/piece of cheese
Laughing Cow Light Swiss w/wheat thins or triscuits
String Cheese
Hummus w/Wasa crackers or fresh veggies
Apple or Banana w/natural PB
Cottage Cheese and Fruit
Handful of nuts/seeds.. I like almonda and cashews the best
Im obviously a big cheese/fruit person. I just think it makes a great combo!0 -
Salt and vinegar snack a jacks. Can't get enough of them!0
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