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Hi! I'm 26 and am in need of motivational female friends. Feel free to add me! :)
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Basically what everyone said about roasting them. However I typically sauté my veggies with olive oil and different spices. I experiment with mixing diferent types of veggies together too. You can also add veggies straight into food. For example make a big pan of healthy fried rice and load it with veggies. I use mostly…
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Ooh I can't resist a Doctor Who thread. You all might like my customized weight loss tracker XD Donna is my absolute favorite companion. I am putting together a cosplay for her. My boyfriend has a 10th Doctor cosplay and built his own TARDIS. We are having a party tomorrow for the new episode. Feel free to add me anyone!
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26 and looking to lose the weight I regained and then some plus do some toning. Add me!
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I love to eat! I tried being at 1400 calories and I was always hungry so I upped my daily goal to 1650. When I look at other people's diaries and they're at 1200 calories it boggles my mind how they're not starving! I do cardio and strength train 4-5 times a week. Anyone can add me!
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I'm 5'5" and at 174 lbs right now. The lowest I've ever been was 155 and I enjoyed being at that weight. My current goal weight is 135. I want to be more fit but still keep some of my padding and curves if that makes sense?
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Look at this article about eating cheaply. There are some good tips and he doesn't say, "Just eat tons of ramen." http://andrewhy.de/how-to-live-comfortably-on-36-a-month-for-food/
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I have the same HRM as you and I never look at the fat burn zone. I just keep an eye on my heart rate and my calories burned. I love it for more accurate tracking!
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Hilo. I'm 24 and have about 25 more pounds to lose. Feel free to add me anyone!
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I would love a smaller waist. Also for my stomach pooch to disappear!
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I used to play WoW. My main was a hunter and I raided until MoP came out and my guild fell apart. We had actually gotten server first HLK so it was quite sad. I'll be going to Blizzcon this November to meet up with friends. It will be my 2nd time going and I'm quite excited. :)
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I'm a Navy girl friend. Does that count for something? Lol.
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Wow well there goes one belief I've always had. Thanks for the articles to go along with your post.
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I'm 24 and looking to lose about 20-30 pounds and get toned!
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I'm from the Miami area, currently living in NC. I'll add you!
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History major with a minor in women and gender studies :)
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Bump
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24-year-old History major looking to lose inches and gain muscle. Feel free to add me anyone :)
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Don't worry Jeanie we all have bad days. Just get back to it and you'll be fine. I know you and you'll do great!!! ilu
