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MyFitnessPal Community

Hi.

xjeanie

My name is Jeanie and last night I drank and ate so much that this morning I hate myself. In fact, that's pretty much been the entire last 3 1/2 weeks of my life. =[

Replies

MollyNK88

Don't worry Jeanie we all have bad days. Just get back to it and you'll be fine. I know you and you'll do great!!! ilu

alipot66

Don't give up, never give up. Just keep trying to do what you can today. Take it one day at a time, one meal at a time. You are worth it.

EMarvie

Yup - everyone had a bad few days.. dust yourself off and get back on the horse.. you can do this!
dont worry about the past - work towards the future you want !!

noiva

Today is a new day, and only you can turn it around! Ask yourself with every choice -- is this REALLY helping me toward my goal?