TerriDactyl

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  • :flowerforyou:
    in Starting 30 Day Shred Today!! Who's with me? 5/11/2011 Comment by TerriDactyl May 2011
  • What a positive post. You WILL succeed in your weight lostt quest with an attitude like that. Congratulations!
    in Who has self control? Comment by TerriDactyl August 2009
  • Oh ya, potato chips call my name as I walk the isles of the grocery store. It doesn't matter where in the store I am, those chip displays are all over and I just have to pick up a bag. I'm guilty of opening them in the car and eating them on the ride home. Yesterday, after opening and eating them on the drive home, when I…
    in Potato Chips I Hate You!! Comment by TerriDactyl July 2009
  • Congratulations! I felt the same elation when I lost my 30 pounds.
    in Today is a good day!!! Comment by TerriDactyl July 2009
  • Do you have a Runners World near you? They have a very informed staff and sell a wide variety of shoes. $150.00 is about the average price.
    in Running/Walking Shoes Comment by TerriDactyl July 2009
  • Mine is public too. Check it out. I'm going to follow suit and check out others so I can get more food ideas.
    in post here if your diary is public Comment by TerriDactyl July 2009
  • All I can say is WOW! Keep up the good work!
    in Look at the difference! Comment by TerriDactyl July 2009
  • I find it a pretty personal choice. If I eat a meal, it takes a couple of hours for my food to be digested enough to not bother me during my workout, be it cardio, weight training or yoga. I have a friend who eats a bowl of cereal, juice and coffee within an hour of her workout with no problems. <a…
    in To eat or not to eat that is the question. Comment by TerriDactyl June 2009
  • Congratulations! Isn't it amazing how quickly the pounds and inches come off if we just stay aware of what and how much we eat? I'm going to jump on your bandwagon and toot my own horn. I started here 3 months ago. I weighed in at 143. Today, I weighed 120. I've lost a total of 23 pounds, hoping to drop the last 8 within…
    in WooHoo Down a pant size!!! Comment by TerriDactyl May 2009
  • Yes, you'll either have to consume less calories or burn more calories. It all boils down to calories in/calories out. Burn more than you consume and you'll lose weight.
    in goal change Comment by TerriDactyl May 2009
  • Thanks you guys. I did reset my goals, it kept my caloric intake at 1200 calories. When I did my BMR, it dropped me down to 1155 calories. So, should I eat 1200 calories? or stay at 1155 calories?
    in Changing Goals Comment by TerriDactyl April 2009
  • When I checked in this morning, it mentioned because of my significant weight loss I should recalculate my nutrition and exercise goals. I didn't answer because I'm not sure what that is going to do to me. Will it give me additional calories to eat AND add additional exercise to my daily routine?
    in Changing Goals Comment by TerriDactyl April 2009
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