OneSchrutebuck Member

Thanks for posting this! I had been wondering if its better to do HIIT, or to run slower (very slow if you're me) for a longer period of time.

I am so sorry for your loss. I can't imagine how hard it must be to lose a sibling at such a young age. I really think that you should try to talk to your parents again and tell them that you NEED to see a grief counselor of some sort. I know that you don't want to burden them, but I highly doubt they would see it as a…

You look amazing and tiny!! Congrats!!

I'm cold all the damn time.Winter about kills me. I'm cold when its warm out, so in the winter its borderline torture. Like a cold intolerance. My body parts are pretty much cold to the touch all of the time. I lose weight slowly, I have trouble sleeping, dry skin, fatigue- but I've gotten to the point that I just push…

Make sure that you're stretching enough. The stretching that she does at the end of the DVD isn't even close to enough IMO.

Nice to see some other Bills fans here!!

Buffalo Bills!!!

MST3K and The League are my current favorites that I have been enjoying!

Hey everyone, I'm Sarah and my superpower is the ability to run on less than 3 hours of sleep a night for...oh....3 years now or so ;). I'm fairly new to MFP, so feel free to add me!

bump

Way to go!! Awesome job. I hope that I can say that at some point!

I do! I can't live without my coffee.

Thank you so much for posting this. I know that I really struggle if I don't see the results on the scale. I feel like I'm wasting my time and energy when I don't see if reflected in the number on the scale. I know that isn't the case, but it's hard to not get discouraged. This was a great reminder :). Thank you!

I totally agree OP!

I do! I have found so many healthy recipes that taste awesome. I also found running motivation :)

2 and a half hours of roller derby :)

I was on LO and I loved it. It was one of the few that actually worked for me and didn't cause any side effects. Before that I was on Yaz and it was awful. It actually caused permanent damage for me. I would never recommend that pill. Now I have Mirena and it is the most amazing thing ever <3.

I don't blame you at all for being frustrated! It sounds like you've been given some good ideas. I don't think you're in the wrong here at all. Hopefully you can find a way to compromise or a way to heat up premade meatloaf :). Mine refuses to touch anything with vegetables...literally anything. Meat and potatoes, that's…

You look amazing!!

Nice to meet you! We're very similar with our current weight and goal :). Nice to see someone in the same boat as I am!

Great job!! I would say maintain. You look awesome!

I have the same issue! It's nice to see the responses and hear from others in the same boat.

Cantaloupe is high in potassium. So are cucumbers, strawberries, and tomatoes.

You look amazing!!!!

LOL! Love the insulin fairy part ;)

Face and stomach/back. I can lose 30 lbs and my arm/thigh size doesn't budge...sigh

It is sooooooooo good! <3 chick fil a

I thought this was great. Thank you for sharing!

You can do it! We all have days/weeks like that. The important thing is that you take control back and get back to it. Don't beat yourself up! Just learn from it and move forward. You got this!

Amazing and inspiring!! I hope you don't mind if I add you as a friend.