MrJase Member

not

Taken, 41, Absolutly nothing cos it looks like a homeless fella in the pic :)

One Nighter

My missus has asked for something with diamonds in, so this is what I'm getting her..... :)

they smelt funny just like.....

Stained glass

A couple of things you could try........ The MFP smart phone app definitely helped with me as I basically had it with me all the time. I could scan barcodes etc and it was also good for logging food. I will also say that reading success stories on here will help you loads. What ever I can't be bothered to work out I just…

Great work!! it's also good to see weight loss in stones! :)

Hi and Welcome to MFP, This site is great for inspration, since joining my fitness has improved loads and it's definately down to the guys on here. They can give your praise when you do well and also they can give you the kick up the *kitten* when you can't be bothered! lol Please feel free to add me J

Great work :)

has a fascination with cut off heads

Nope

I have been on this routine for a while now and I'm seeing steady gains: Monday-Pull Dead lifts or power cleans, Barbell row, Pull ups, Shrugs, DB curl, Abs. Wednesday-Push Bench, Military’s, Close grip bench, Dips, Head bangers, Abs Friday-Legs Squat, leg press, Leg raise, Calves, Abs You can start out with lighter…

Haha that is exactly what I thought!! OOOH YEAH!!! :) Great job

Totally agree, Stop whining about what other people are or are not doing and just do it for yourself. The only person who can lose weight for you is you. You don't have to eat crap when you go out just try alighter option and if you can get to the gym then home workouts are just as good.

Haha dude thats amazing great job well done!!

Me just finished another sitting :D

On the ribs!! fair play to you that must have tickled. It looks amazing though.

How do you squat, power clean etc if you dont work your lower body?

I lift in converse trainers (always have) I would lift barefoot but the gym doesn't allow it. I like the fact that there is next to no heal so there is no cusion so act against my lift. I lift with a guy who wears weightlighting shoes he likes them as they raise his heel which helps him reach a lower squat. I suppose its…

Hardworking - you must be to get a stomach looking that good! :)

Accents are definately sexy!! Although I'm from southwest England so my accent is a mix of farmer and a hobbit from the shire! Ooosh! :)

I love a good beer too!! I have gone through many favourites lol There is a local brewery called Brewdog that are bringing out some amazing beers. They have a beer called "Tactical Nuclear Penguin" which was 32%!! gets you hammered!! :D

Thanks for the replys guys it means alot, thats all the pics fixed :) P.S. you will have to forgive my Movemeber tash! lol

Hmmm? will have to figure out how to get the pics up?

This is exactly what i need aswell!! Request sent! anyone else feel free to add me if you wish

You look amazing Pinup! It looks like two completely different people!

If you have no proof and by the sounds of it you have checked everything! Maybe he isn't cheating and its just in your head?? I think you should trust him and go make him a sandwhich.

As above!! Exercise has been proven to help with depression and it will help you lose weight as well. WIN - WIN