Replies
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bump! will be making this on a treat weekend!
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the 1500 is including exercise so you dont add the exercise and eat the extra calories
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Amazing well done!
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I think you may be right
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Thanks a mil
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Up the cals and more healthy fresh food :)
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No pretty much things come out the packet so I scan it
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Thanks you Teri :)
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No I log every thing otherwise what's the point
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More natural food- great
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Also I was on 1500 and took it lower MVP doesn't adjust for this and makes it look like you go over
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A lot of my food comes from the pack actually because I go to the gym most eve, the days I eat out I eat out and always log the highest calories to make sure.
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Thanks guys
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12 stone 12 - ive actually sorry at davpul
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I am using MFP calorie expenditure - I agree they are quite generous. By your suggestions that would mean eating 2004 calories? Would you say taht was about right Brian?
