Mrs_Fit Member

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Down 2 lbs from last week

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I'm in!

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My name is on the list but i don't see where to do the weigh in or anything. Has another link been formed for the group that i don't have. I thought we were starting on the 11th....can someone please help?!?!

It looks like everyone pretty much answered your question...Do everything in moderation. For me if I want it and it fits into my caloric goal i have it. If it takes me over, then it means i have to choose between a longer workout or the treat especially if it is really high in calories. You have to see what works for you.…

PW: 206.1 CW: 205

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Pw : 205.5 Cw : 206.1 I don't know seems like I am stuck. I just started the Insanity workout so maybe it is water. We will see next week. Sorry guys!!! :(

sorry wrong thread :smile:

:laugh: The Champ Is Here!! :laugh:

I just started the Insanity workout with Shaun T. This is my 3rd day. I will be sure to check back and let you know how it works. Bump

PW: 205.5 CW: 205.5

I am in and Tuesdays are fine for me :happy:

Tangerine Tequilla Alize

WATER: 84 oz BREAKFAST: meal replacement shake ABS: Currently on the Hip Hop Abs Video (Total Body Burn)

My personal trainer advised that you should drink half of your body weight (in ounces) of water a day, so for instance if you weigh 140 lbs, you should drink 70 oz of water a day. This is hard to do and I am still working up to it.

PW: 206 CW: 205.5 Some progress considering that this was my bday (Friday) and my son's bday (Saturday) this weekend and we ate out and had cake both days.

AWESOME!! :happy:

LMBO

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Definately going to try this!!!!

PW 206 CW 206 Sorry team i was out this week but I will make it up on the next weigh in!

PW 206.5 CW 206.0 Moving slowly but at least it's moving....I am gonna try to get some big numbers for next week team!

This story is so motivating!!! Thanks for sharing!

Snacks and lunch is my biggest issue...it seems like they are my down fall and I am really focusing on those two aspects this week. I also notice that when I am frustrated or something is on my mind, I tend to want to snack then. I really don't understand how those two go together but somewhere along the way I picked up…

I really need to find some low calorie snacks. It seems that my snacks are more than my meals which suck. I think my metabolism has picked up because it seems that I am hungry a lot more than normal these past 2 weeks. I gotta figure this thing out!!!!:grumble:

This week I haven't been eating well at all. I have been eating out a lot at work due to me having to go in early. I am hoping to get back on track next week but the good thing is I have been working out everyday. I do feel that I am getting stronger but I know my weight loss could get a lot better if I had planned meals…

Really???!!!! Quit now already :laugh: