southern_gurl

I actually do cook with olive oil, just for the calories. This is just turning into a nightmare because I am just not hungry, not even remotely peckish!! I eat normal foods (mashed potatoes, rice, bread) and factor in their calories and still not hungry enough to meet the exercise cals

Awwww, that is the sweetest thing ever!!!! Thank you. And I love your figure!!!!

10, you have a beautiful complexion and a killer smile :happy:

I use this machine at my gym as well, so am curious as to wether or not this is accurate, thanks for posting:happy:

:huh:

I got skipped *sniff sniff*:sad: .....lol

You have a gorgeous smile!!!!

I know how tough it is when the loved ones don't value what you are doing, my mother is the WORST!! :frown: And I seem to be a pushover where my loved ones are concerned, but sometimes you just have to put your foot down. With bringing pizza and fast food junk over, pull something healthy out of your fridge (salad,…

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Searcy Arkansas, USA

Christina :happy:

Bahaha, love this!!!! Hats off to you!!

Stripeman you are higher than a 4!!

Sadly maybe a 3-4 :cry:

Avoid.....you are beautiful but not my type, lol:flowerforyou:

A telephone......yee haw!!!!

I don't have enough man friends on here!!!!!! Now I am sad, I don't even have man candy pics to drool over and fantasize about while working out!!!! NEED FRIENDS!!:sad:

CLEAN!!! A little fuzz is ok right in the center but I am an all around clean shaven lovin gal!!:tongue:

Subway 6" turkey on wheat

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So hold the dumbbells against the thighs, palms out and lift keeping my palms out?

Thanks girl, It is soooo humiliating to go to the gym wearing 2 sports bras just to hold them in. Don't exactly want the breasts I had at 17 (well I do but a little unrealistic) but a little bit of lift and perky would be nice!! Thanks again, couldn't do it without you :smile:

Go ahead and do the smoothies, and maybe broth like soups until your mouth feels good enuff to open. You probably wont get your full 1500 calories, but at least you will get something. Try sipping smoothies, soups and maybe green tea until you are able to eat the pudding and applesauce. Hope you get to feeling better.…

Homemade meatballs with fresh spinach and garlic, side of steamed broccolli and french bread with laughing cow cheese

I am 5'1 and at my heaviest point I tipped the scale at 202. Yikes was I big! Now I am at 165 and looking to reach 125, that is my healthy goal. It has been tough, I work in a medical office so finding the time to eat healthy is a chore, but I cut out my sodas and started keeping water, dried fruit, and veggies on hand so…

I also have a calorie allowance of 1200 per day. For the first couple of weeks, I found myself growing hungry at night, the time I used to snack. I drank a ton of water and made healthy snack choices when water just wouldn't cut it (ie veggie sticks, oatmeal, etc) I seem to be handling it a little better now, but maybe you…

Oh man you have no idea how much I needed to read that post!! FANTASTIC!! Keep it up because that made me feel good for the first time all day!!! :heart: :heart: :happy:

And I looooove that I made you blush!!! LOL

You are welcome. :tongue: Serously you look FANTASTIC!! I admire the results, as well as the determination it took to get them! I know how hard it is to motivate yourself every single day, and it takes a lot to accomplish so much....keep it up, it has paid off and you do look great!! Seeing your pics lets me know that I…

Oh and did I forget to mention that you look HOT!?! Just saying.....................