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Needing some hotties for pals!!
I love love love my MFP pals, and think they are all gorgeous! However, the majority of my friends are females (nothing wrong with this, and love the guy friends too), and nothing motivates a single woman in her 30's like a hot guy encouraging her,........so c'mon guys, this is an APB for all hotties!! Don't be shy guys!!!!
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Help?!
I have done really good as far as calories in/calories out go, and I ALWAYS calculate food to eat for my exercise calories, but I find that I am not hungry enough to eat all of them!! I seem to be forcing myself to eat the exercise calories when I just am not hungry. I drink a muscle milk and eat salami sticks after…
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Music
Ok guys, I know this has been done like a million times, but music is always changing so how bout we do it again.....top 3 songs on your Ipod/Phone/Mp3/CD that pushes you that last mile, the last rep, or just pushes your foot down on the accelerator in the car....mine are as follows :drinker: 1) Crazy B*&%h by BuckCherry…
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Log strength training on MFP?
How do I log my strength training into my cardio? I spend 30 minutes going from machine to free weights doing my strength training, pausing under 60 seconds between sets and reps......the way my heart pounds it seems this would classify as cardio as well as strength but don't know how to log it as such
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Want my girls to lift
Ok, embarrassing question here but I have a big chest (38D on a 5'1" frame). Boobs are sooooo heavy and I hate that mine seem to point at my feet. I just started at a gym, do cardio and work the chest 2 times a week. Any good exercises that will benefit my chest area and tighten them even a little? :blushing:
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Can't exercise....feeling defeated
I have been doing really good with my diet, lost 7 pounds so far and on most days I come in right at 1200 calories (my daily allowance). A few years back I snapped my ankle and I have noticed that it is bothersome most days, aching and burning. I pushed through and did my Tae-Bo the other night and suffered for 2 hours…
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Could really use some cheering up
I know that this is silly, but I am just having one of those days. :frown: My boyfriend (who is skinny and well built) works at night and when he calls me, I hope and pray that the voice on the other end will sound happy, like he misses me and wants to talk to me. Instead he sounds like it is such a waste of time to call…
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Before and during
Proud to report that when I started I was at 185 and now I am halfway to my goal! YAY me!! Check out my profile to see before pics and pics now!!
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HELP!!!
Ok ladies, I need some help. I SERIOUSLY need some really good exercise ideas for the love handles, obliques and lower abs. I have three kids and had a hysterectomy a couple of years ago and I cannot get these areas to shrink!! Planks don't work and side crunches kill me. Any ideas?
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Living with mom makes dieting hard!!!
I recently found out that my mother is in liver failure (she is only 49) and I am a match to donate half of mine to her. So me, my boyfriend (who is naturally thin and full of self control) and my children all moved over an hour to live in the same town as my mother and we are staying with her until we find a house.…
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Help!!!
I need some help guys and gals!! I need a really good exercise that works the obliques, a good one that works the lower abs, a good one for the back and shoulders (to get rid of the bra bulge and linebacker shoulders), and one for the arms (to get rid of that jiggle). Any suggestions?
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Shopping!!!!
After working my tail off (literally) for a month, my boyfriend took me shopping yesterday because he FINALLY noticed that I had lost some weight and my clothes weren't fitting right. Went into the dressing room with a pair of shorts, I FIT INTO AN 8!!!! YAY!!!!!!!!!! I went from a 10 to an 8 and I feel so good about…
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Delicious and filling soup
Got this out of a woman's magazine and tweaked it a bit. I loved it, and amazingly so did my kids and boyfriend. Very hearty, low on calories, and leaves you full...Hope yall like it!!!:happy: 1-2 Chicken breasts, cubed 1 tbsp olive oil 1 tbsp minced garlic 1/2 onion, minced 1 tomato, diced 1/4 head cabbage, finely…
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Tae-Bo Junkie!!!
I am an absolute Tae-Bo junkie, I love it!!! I always feel so empowered and energized afterward. My questions though is does anyone know how many calories you burn during an average 20 minute video?
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My hot boyfriend is ruining my diet!!!
My boyfriend is amazing!!! Sweet, romantic, good to me, sexy, and even cooks and cleans. Trouble is that he is ruining my diet!! He cooks and it isn't always the healthiest and then he wants me to eat with him. Because he is slim and trim he doesn't have to monitor everything he puts in his mouth, but me on the other hand,…
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My New Life
Hello everyone. New to this site. Recently divorced, and in a brand new relationship. Got a little heavy over the course of a very bad five year marriage, and my boyfriend has an amazing body (six pack). I feel kind of undeserving being as how I am not happy with the way I look. He has amazing will power, something that I…
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Help!!!!
Hello everyone. New to this site. Recently divorced, and in a brand new relationship. Got a little heavy over the course of a very bad five year marriage, and my boyfriend has an amazing body (six pack). I feel kind of undeserving being as how I am not happy with the way I look. He has amazing will power, something that I…
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Help!!!!
Hello everyone. New to this site. Recently divorced, and in a brand new relationship. Got a little heavy over the course of a very bad five year marriage, and my boyfriend has an amazing body (six pack). I feel kind of undeserving being as how I am not happy with the way I look. He has amazing will power, something that I…
