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Rare my foot,lol! No kids! I teach them only,lol! Just Like Dr.Seuss replied when they asked him if he ever had kids..."You make them, and I'll entertain them!
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I prefer to do gardening and enjoy the weather. Perhaps take late night walks when its cooler could be a better alternative. Myself, I cant stand to workout when its hot and humid....i just dont have the energy,could also be dangerous?
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Congratulations! Amazing jpurney!
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sounds amzing...thanks!
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Spanakotiropita! OPA! No fuss eating this Greek delight! Spinach/Feta cheese stuffed in Pastry(filo dough, very lowcal) http://www.cookinglight.com/food/top-rated-recipes/five-star-casseroles-00400000039138/page6.html
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bump
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FAGE is the best! Its fromm Greece and I go to Greece every summer and its my fav! The brands we get in North America sucks, but the closest I can get to better tasting is Skotidakis (Canada) You can make a Tzatziki dip add Grated cucumbers, drain the water from them, add tons of garlic(use a presser) some salt, and…
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Awesome success story! Kudos to you!
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[/quote] I did Weight Watchers for 7 months last year and I got SO sick of it, I found it far too restrictive and the more I learned about healthy eating, the more I realised that on Weight Watchers, you can eat any kind of crap as long as you're under points. I quit, I did nothing for a few months, I gained 10lbs because…
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sweet story!
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Thats what I love about MFP...the exercise that lets ou eat back your cals!
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i lost 20 lbs from WW prior to starting MFP. I agree...they taught me lots of good points like power foods (eat protein based foods to keep you fuller) but I actually didnt have any support.They weigh you and then you sit at the meeting nodding away...Why waste your money just to tell you what you can do at home!
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1,000,000 calories
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you should look for a lower body workout like EA Active Sports Total workout (game) for PS3 ,Xbox or the Wii...
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My fav is Twinings Green Mint tea. The mint masks the bitter flavor but remember to wait 5 minutes(once youve added the hot water to your mug) THEN steep your tea bag for no more than 3 minutes...its perfect! No bitter taste!
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Awesome group! I am 5'8" CW 221...before I began mFP, my highest weight was 252. I would love to be 170-180 again, but with a toned body.I will never weigh 140 as suggested! I am an opera singer who needs her body to belt out my songs! I carry my weight mostly in my upper body! Cheers to Big Beautiful Babes!
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omg! i just gained 100 lbs from lookin at these pics! um...perhaps you shouldnt post these pics on mfp! Rated Dangerous!
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Take a good look at the jar, find a dumpster and toss it in!
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I always feel stressed in there! There is always a crowd, and i dont find that there prices are low at all! You just have to shop around sometimes
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Just realized that roasted chick peas are 10 cals for 10 grams! They are so tastey and fill ya up! Make sure you get the unsalted!
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Canadian, eh?? Oui oui oui....La Belle Province, Montreal, Quebec...and no poutine for me :(((
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i too have a cringe before pic!...cant wait to post an after pic, but lost of time before that :(. BTW, You look AWESOME! COngratulations!
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bump, handy info!
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My husband had the same experience on a visit,and this older lady telling him that he had put on some weight and he replies," And you, madame have put on a few years".... Boom!
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bump,thanks!
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For sore muscles, I take a magnesium supplement (ask doctor before), but works for me...
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i agree! too rubbery,besides the smell is atrocious when you open the package,so totally turns me off!
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Interesting! This will push me to drink more now, thanks!
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I heard dehydration is a mjaor contributor to Fatigue and bad breath! The body is made up of 70% water!