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That's great to see! I'm back to logging regularly and looking forward to making healthier choices every day. It's time for me to take health a bit more seriously.
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If I weigh myself and the number went up for whatever reason I don't log that I weighed myself lol.
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Thank you for this explanation! Most straight forward way I've heard it put and it totally makes sense now!
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I'm pretty sure I'm going to start this week. I've never been a runner and I HATE the treadmill so I'm scared and excited at the same time lol. We shall see...
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Hi Ladies! My name is Tiffanie. I'm 26 years old and currently living in Westchester Co. NY. I wouldn't say I've "struggled" with weight my whole life because I was honestly the jolly fat girl for many years, not ever thinking about how weight was affecting me. Whenever I thought about losing weight in the past it was…
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Liar, Liar
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Fluvia Lacerda! She's a plus size girl with curves in all of the right places. To be "thick" with a small waist would be lovely lol
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You look great! I'm inspired!
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I'm from Westchester!
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Mine is set to 2lbs. I don't even know where I got that number from, I'm thinking I read it somewhere as a "healthy rate" lol
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I have a goal for the sake of wanting to feel a sense of achievement. That being said, I have the type of body that needs constant attention to even maintain weight. So when I think of a major goal it's hard for me to pick a place because I feel I may trick myself into thinking that is a "stopping point". I don't really…
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This is amazingness! Unfortunately I'm still at work at 7 most of the time :(
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There's not too much of anything going on over on FB lol. I try to get it jumping but you know only the same few of us ever respond. The same ladies that are using MFP it seems
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THIS! I hate the "oh you're trying to get all JHud on us." Um no ma'am! I've lost 50lbs before JHud. This is not about her, or YOU for that matter. I also hate "don't lose TOO MUCH weight..." Why? Because then you'll feel like you need to lose some too? People, even with the best intentions can be such dummies.
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Sooo you just gave me a bunch of songs I need to download haha! I forgot about these songs!
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I've been munching on these Fiber One bars that were on sale at Walgreens 2 boxes for $5. They're pretty sweet just like any other granola type bar but they're LOADED with fiber. I was doing some reading about fiber/protein in it's relation to carbs and basically came to the formula that you can add the amount of fiber +…
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I haven't used any others besides the ones that contain aspartame. I've heard great things about agave though.
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Hey! I'm in Westchester as well. My goal is about 60lbs right now. Nice to meet you :smile:
