JimandLin Member

sw: 168 cw: 147 gw:127

Very pretty!

Looks like you lost more than 21 lbs. You look great!

I started tracking my sugar on MFP, and found I was way over. Seems like sugar is in everything. That helped me. I started losing again.

I know, I'm just an old grandma thinking of the innocent little babies.

You can't take care of a newborn when you are drunk. Let's be responsible here.

when we are talking about having a baby, and the health of a newborn, I don't think giving up booze is suffering.

bump

Bump

That was back in 1974, and I was 95 lbs.

Was there one out years ago, when people got the mouth wired shut?

I stopped losing, so I stopped going to the gym. I was in a slump for about a month. Well, I'm starting to lose again. Must of just needed that little change up.:flowerforyou:

Due to the fact.

I hate when the weatherman says its going to be STICKY.... This UM stuff has got to go away UM UM UM.....

You can track your sugar on here along with everything else. I do, and it's amazing how it adds up. Just change your food tracker to track sugar intake. Seems like there is sugar in everything.

He looks like a Boomer to me. So cute.

I wish I would have read this post BEFORE lunch.

Naturade makes a great one. I found it at a local health food store.

anything PINK does is great...

Photos. That did it.

What's your sign?

So if I do that an hour a day for the rest of my life, I will look like those dancers?

As soon as I started tracking sugar I noticed a difference. Everyone is different, but that is what worked for me. I also drink more water. Hope this helped.

I joined a gym in January and have made alot of friends. Once in a while I just start asking questions about how to do a certain machine and everyone is ready to help, and turned into some great friendships.

watch the youtube video. 'how nasty are McDonalds fries '. I'll make my own. home cooked food anyday.....

I agree, once you start eating healthier you will pass those fast food places by.

I've been married 25 years, and I can't remember that far back.:blushing: I'll go for the food.

I hope you and your mom sat down to a nice conversation, and some coffee together. That would be worth the extra calories to me.

I wish I would of known the older you get, the harder it is to lose weight. :cry:

Energized.