Cisco12791

Refeeds are very beneficial for dieting down to lower body fat percentages for both men and women. Forget cheat days and do refeeds.

I work out for 3 days a week. I run on a modified version of Starting Strength with plenty of accessory work that I compiled. On these days it takes me about 2 hours and 30 minutes per session. I take longer since I'm on a cut.

No, but I do have refeeds when dieting down.

Post your height, weight, age, and current diet.

I just play my guitar (I'm learning), read, or play video games. Find a new hobby really.

I need a spotter that's all.

I do. BTW its Intermittent Fasting. Currently I eat about 3000 calories so eat from 1PM to 9PM. When I was losing weight on 2000 calories I would eat usually from 5PM to 8PM. I do it because its more convenient and enjoy eating less frequently. Now I'm trying to gain muscle with minimizing fat gain. Before when I was…

People do grow onto each other and looks do matter. If you are in a successful relationship than YOU are BOTH physically attracted to each other and emotionally aswell. People do change and say, "You know what, she is really pretty after all." Just my 2 cents. I'm no expert.

People always worry about physical attractiveness and then personality traits. If you do not find someone physically attractive than you will not try to get with them. Personality can make someone more appealing but looks do count. Learned a lot in psychology class. People in successful relationships are equally…

1. Her face. 2. Big stomach because I do not find that attractive. 3. Her face and eyes. Just like it when girls smile. It's my biggest turn on! 4. I don't really care as long as she's not bigger than me. BTW I'm 19 if it matters.

Mmmmmmm.... now I'll probably have pizza tomorrow too! Except I'll probably eat more!

3000 but I'm bulking for a good 6 months!

I have no problem eating my 3000 calories lol. Eat dense foods like rice, breads, and pasta.

Xbox Live: Deviimite Will be playing Halo 4!!! Need some ppl

XBL/PSN: DeviImite (the L is an i)