binkviv Member

4/2.... 4 miles 7/85 miles

Happy fools day! My goal is 85 miles this month. 4/1... 3 miles

3/29... 5 miles ultimate day walk plan 3/28... 5 miles miracle miles 3/27... 5 miles boosted 5 miles 3/26... 4 miles walk slim series 3/25... 5 miles walk 15 express 3/22... 4 miles walk away the miles express 3/21... 4 fast miles walk slim 3/19... 4 miles walk miracle miles 3/18... 4 miles walk 15 express

3/28... 5 miles miracle miles 3/27... 5 miles boosted 5 miles 3/26... 4 miles walk slim series 3/25... 5 miles walk 15 express 3/22... 4 miles walk away the miles express 3/21... 4 fast miles walk slim 3/19... 4 miles walk miracle miles 3/18... 4 miles walk 15 express

3/22... 4 miles walk away the miles express 3/21... 4 fast miles walk slim 3/19... 4 miles walk miracle miles 3/18... 4 miles walk 15 express

3/19... 4 miles walk miracle miles 3/18... 4 miles walk 15 express

Hello everyone! I am new to this group. My goal is to walk everyday this month. 3/18... 4 mile walk 15 express

Ss

I am a nurse and nutrition class is prerequsite for nursing school. I am sure they understand what carbs are, but teach ketogenic or low carb diet in nursing school.

You look good!

Start weight: 209 Goal weight: 200 6/12: 209 6/19: 6/26: 7/3: 7/10: 7/17: 7/24

SW 207 (12/26/2016) CW 203.2 GW 170

I'm in CW 207 GW 170

I dont know if to call myself a newbie or not. I have done Atkins before unsuccessfully. I always quit when i stopped losing more weight which happened around week 2 to 3. I was glad to find the Launch pad as i have learned a lot from it. I am glad to be part of the group. My goals for the month of January are to: 1. Log…

SW: 207 (12/26/16) GW: 165

Hi all, this is my second month on low carb. My goal is to workout 5 - 6 times a week for about 30 to 45minutes.

I would like to join

Good job! Congratulations! How long did it take you to lose the weight?

I know am late for this challenge but am in.