shababa2809

I love sushi so i know how you feel. But sushi is not really high in calories and if you only have two rolls or two piece of sushi then thats fine.once you dont go over board with it. Staying on track doesnt mean you have to give up everything you like, i honestly believe in portion size. If you want sushi then i honestly…

Welcome to MFP. I cant tell you about the cookies but i know most of the food on here have accurate calories count. ENJOY THE SUPPORT FROM OTHERS.=]

I know how you feel .how is your work-out? Alot of people told me you cant alway stick to the same work-out ,you have to make it touger ang tougher every week. I lost 20 pound on my own( no gym or not even a fully healty diet) people start telling oh you look good but then i start going to the gym and everything went…

I would love to joinn this.. I really would love to loose 20 pound by now and christmas.. that would be extra amazing. tomorrow is my weight in date(i'm so nervous) Staring Weight:210 Current Weight:205 Goal Weight :140 by april 23,2011 Mini Goal:8-10 pound by my birthday september,28 I would love the motivation and mini…

Thanks for all the great advice. But i never said i dont work out at all on my period.I said the first two days are the hardest for me to get up and go to the gym. And i'm also sorry if i stated my question wrong ,i should of put more body and detail. I do go to gym on my period just not all the time.i'm on my cycle now…