dubster Member

I was on a live call in radio show promoting my business and taking calls live. 10 min. into the show the verdict came in. The host of the show got signaled out of the studio and everyone outside the glass in the studio started running around, jumping on computers printing out the story. The phones stopped ringing and I…

"Yup, Be good to your knees you'll miss them when they are gone"

Sounds like your problem is all in your head to me... What do you do when you are driving along and the road is blocked off ahead of you. You don't sit there and *****, Whine and complain about it . Noooo... You find another way around. Improvise.. Adapte and overcome. Also value other peoples advice. Especially those who…

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EURIKA!!! you have nailed it .... if we could just get the drivers off the road.... problem solved. You are right, although I have seen some equally stupid bikers. San Fran and Denver are the best bike friendly cities from what I have seen across the country.

Awww ... Sorry about your dog, I love dogs.. got three of them. You have some good points. No happy medium I guess. Everybody proceed with cation.. Have a non gruppy day:flowerforyou:

Never rode in London, I guess you would have to ride from the other side of the bike eh.... but I have ridden in China, they have barriers that separate cars from bikes, millions of bikes. :bigsmile:

They smell like fish, and have the texture and taste of rubberbands..... But you can doctor them up by adding some terriaki, soy or your seasoning of chioce and saute in veggies. I cut them up into more bite sized pieces too because they are kind of stringy and chewy. Be creative...

People that think they have more of a right to smoke next to me Then I have not to breathe their Posinous 2nd hand smoke in. ( I would like to go up to them with a can of bug spray and spray above and around them so the have to breathe it in and say "I have the right to spray this anywhere I want". ) Gross individuals that…

Move to a warmer climate....... Pour yourself a Brandy ............ Eat anything with melt in its name .... and be WARM .... HAPPY ... and comfortably FULL.....

It might be possible, if you are predisposed with the correct type of Genes or have raised your T-levels and take most of your cals. via protien. But it would be a stretch for the average person.

I gave them to my dogs, a dozen per week. little dog is ok my big shepard ended up with high cholesterol.....

I can totally relate... It only happens when I take Ambien. I wake to wrappers and crumbs in my bed too. But it appears I still try and eat healthy. Ate a whole box of protein bar one night. Found a jar of salsa in my bed so I guess i must have drank it cuz i didn't have any chip to eat it with. Bags of almonds and…

I cannot sleep if my knees or ankles are touching each other. I always sneeze twice in the shower.

"If I could rearrange the alphabet I would put U and I together forever"

Tabata ......It is high intensity intreval training and is how I managed to drop 60 pounds fast. Make sure you strech and warm well before trying. Go here tabatatraining.org for more info. I really worked for me.

Elizabeth Taylor (young version)

lucky

mouth and smelled like a

I eat each serving of food on my plate before eating the serving next to it.. I put ice in my coffee as soon as I pour it.. I always sneeze twice in the shower.

It goes off your history eh..... weird cuz I never surf bad food sights. but here is what I tried tonight . 1 banana, 3 eggs, table spoon of low fat peanut butter. put in a blender and mix until it thickens. then pour into a frying pan or giddle and make a pancake out of it. I put some apple sauce on it and it was…

IT AIN'T RIGHT..... thats for sure..

I fill a blender half full of ice cubes, pour in a large cup of coffee, one scoop of body fortress chocolate whey protein, then blend it for about 20 seconds, make one heck of a morning coffee mocha smoothie,

Sounds great..... I got my Protein powder, oatmeal and water and measuring cups... now what would be the measurement / ratio of each be ....... maybe a pack or two of Stevia would sweeten it up eh......

1.5 cups fat free cottage cheese.... 3 cups veggie salad..... 20 grapes after a 30 min. lunch time bike ride....

Every time I watch the food network and the food looks so good, my subconcous starts tauting me to eat bad things.. But you are right alot of good info. on food. Thanks

i am over 50 and I managed to drop over 60 lbs. using this APP. It works best with healthy food choices and lots of exersise. Keep the fats, carbs and sugars to a minimum. Weigh yourself first thing every morning and experiment with your intake and types of food and stay within your calorie allotment. Soon it will become…

great insight.....

They are right and you will see how differently people treat you (even strangers) when you are closer to a normal weight. You will also find yourself critical of overweight people once you are thin. just remember you were there once yourself too. Just a observation.