Pam3 Member

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  • New here... started LS at the end of April when it got to hot to walk outside... very pleased with the program...i sweat like crazy..i usually do an hour to an hour and half most days... started my training sessions via zoom on friday.. good luck to all
    in Leslie Sansone May 2020 Walk Challenge Comment by Pam3 May 2020
  • Fractured my big toe...out of commission for 4 to 6 weeks...
    in MONTHLY STEP CHALLENGE -- AUGUST 2019 Comment by Pam3 August 2019
  • Fractured my big toe...out of commission for 4 to 6 weeks...
    in 24 Hours of Exercise per Month Challenge - AUGUST 2019 Comment by Pam3 August 2019
  • Im in... didn't make my goal in July ...I was caring for my son post knee surgery for a couple of weeks...I wil be traveling in August for first 2 weeks...
    in 24 Hours of Exercise per Month Challenge - AUGUST 2019 Comment by Pam3 August 2019
  • Im in...
    in MONTHLY STEP CHALLENGE -- AUGUST 2019 Comment by Pam3 August 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 July 8..11,791/5.48 July 9.. 8399/ July 10.12632/5.88 July 11.12360/5.74 July 12. 11703/5.40 July 13. 12300/5.71 July 14.…
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • I love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7. REST DAY July 8. 90min weights/cardio July 9. 0 * July 10.…
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • I love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7. REST DAY July 8. 90min weights/cardio July 9. 0 * July 10.…
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 July 8..11,791/5.48 July 9.. 8399/ July 10.12632/5.88 July 11.12360/5.74 July 12. 11703/5.40 July 13. 12300/5.71 July 14.…
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • I love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7. REST DAY July 8. 90min weights/cardio July 9. 0 July 10.…
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 July 8..11,791/5.48 July 9.. 8399/ July 10.12632/5.88 July 11.12360/5.74 July 12. 11703/5.40 July 13. 12300/5.71 July 14.…
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • Starting weight: 191 June 1st Goal weight: 161 Current weight: 186 Total weight lost: 5 June 3...185 June 10.184.6 June 17 June 24 185.6 July 1..183.2 July 8 July 15..181.4 July 22 July 29 This week's successes: Logged everyday.. exercised 4 days..8 glasses of water... I haven't been exercising much due to caring for a…
    in 2019 Lose 52 Pounds in 52 Weeks Challenge Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 July 8..11,791/5.48 July 9.. 8399/ July 10.12632/5.88 July 11.12360/5.74 July 12. 11703/5.40 July 13. 12300/5.71 July 14.…
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7. REST DAY July 8. 90min weights/cardio July 9. 0 July 10. 45…
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 July 8..11,791/5.48 July 9.. 8399/ July 10.12632/5.88 July 11.12360/5.74 July 12. 11703/5.40 July 13. 12300/5.71 Total steps…
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7. REST DAY July 8. 90min weights/cardio July 9. 0 July 10. 45…
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  •  love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7. REST DAY July 8. 90min weights/cardio July 9. 0 July 10. 45…
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 July 8..11,791/5.48 July 9.. 8399/ July 10.12632/5.88 July 11.12360/5.74 Total steps 132,123/61.43
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 July 8..11,791/5.48 Total steps 98,282/45.91
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7 0.. REST DAY July 8. 90min weights/cardio Total 7hours 50min
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Starting weight: 191 June 1st Goal weight: 161 Current weight: 186 Total weight lost: 5 June 3...185 June 10.184.6 June 17 June 24 185.6 July 1..183.2 July 8.. 184.4 🍕🧀🍪🎂 Too much celebrating This week's successes: Logged everyday.. exercised 6 days..8 glasses of water... I have been exercising 5to 6 days im very happy im…
    in 2019 Lose 52 Pounds in 52 Weeks Challenge Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 July 7.. 8665/4.03 Total steps 86,941/40.43
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo July 7 0.. REST DAY Total 6 hours 20min
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 July 6..10824/5.03 Total steps 78,276/36.4
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo July 6 35min cardio combo Total 6 hours 20min
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 July 5..13030/6.05 Total steps 67,452/31.37
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • I love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors July 5 65min cardio combo Total 5 hours 45min
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 July 4..18706/8.69 Total steps 54,422/25.32
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
  • I love this challenge! Will try for 30 hours again this month July 1. 100min weights/cardio July 2. 80min weights/cardio July 3.0 family obligations but going for 10000+steps July 4 100min walking outdoors Total 4 hours 40 min
    in 24 Hours of Exercise per Month Challenge - JULY 2019 Comment by Pam3 July 2019
  • Love this challenge...in again this time for 310,000... minimum July 1..13,094/6.12 July 2..11,591/5.38 July 3..11031/5.13 Total steps 35,716/16.63
    in MONTHLY STEP CHALLENGE -- JULY 2019 Comment by Pam3 July 2019
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