MONTHLY STEP CHALLENGE -- JULY 2019
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My goal is 7000 steps a day, as I have a sedentary job.
indicates goals days I met.
July 1 -- 9555
July 2 -- 7064
July 3 -- 8509
July 4 -- 7837
July 5 -- 9488
July 6 -- 6158
July 7 -- 13,950
July 8 -- 13,351
July 9 -- 14,755
July 10 -- 9605
July 11 -- 7602 1 -
Love this challenge...in again this time for 310,000... minimum
July 1..13,094/6.12
July 2..11,591/5.38
July 3..11031/5.13
July 4..18706/8.69
July 5..13030/6.05
July 6..10824/5.03
July 7.. 8665/4.03
July 8..11,791/5.48
July 9.. 8399/
July 10.12632/5.88
July 11.12360/5.74
Total steps 132,123/61.431 -
Goal: 10,000 steps a day
July 1st 15,498
July 2nd 10,784
July 3rd 14,769
July 4th 16,988
July 5th 15,199
July 6th 7,642
July 7th through the 10th my steps from my pedometer didnt upload.
July 11th 5,808
Total steps for the month: 86,688
Step Goals for the month: 310,0001 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
Total so far: 137, 567 steps1 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
July 10: 16,053
July 11: 16,1011 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
10/07 - 14,979
11/07 - 21,576
12/07 - 13,186
July total - 166,140
July average - 13,8450 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps1 -
Love this challenge...in again this time for 310,000... minimum
July 1..13,094/6.12
July 2..11,591/5.38
July 3..11031/5.13
July 4..18706/8.69
July 5..13030/6.05
July 6..10824/5.03
July 7.. 8665/4.03
July 8..11,791/5.48
July 9.. 8399/
July 10.12632/5.88
July 11.12360/5.74
July 12. 11703/5.40
July 13. 12300/5.71
Total steps 156,126/72.541 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
10/07 - 14,979
11/07 - 21,576
12/07 - 13,186
13/07 - 12,091
July total - 178,231
July average - 13,7100 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps0 -
I'm willing to accept the challenge. I am going to try for 75,000 steps during July.0
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July total to date: 218,727. Average: 15,623.
I did fewer steps this week, getting 95,209. I climbed, swam and rowed a lot, though - I got over 20 km at rowing. So I am happy enough.1 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
10/07 - 14,979
11/07 - 21,576
12/07 - 13,186
13/07 - 12,091
14/07 - 11,669
July total - 189,900
July average - 13,5640 -
Love this challenge...in again this time for 310,000... minimum
July 1..13,094/6.12
July 2..11,591/5.38
July 3..11031/5.13
July 4..18706/8.69
July 5..13030/6.05
July 6..10824/5.03
July 7.. 8665/4.03
July 8..11,791/5.48
July 9.. 8399/
July 10.12632/5.88
July 11.12360/5.74
July 12. 11703/5.40
July 13. 12300/5.71
July 14. 11065/5.20
Total steps 167,191/77.741 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps
July 14: 12,346 steps
174,976 steps so far
1 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
July 10: 16,053
July 11: 16,101
July 12: 15,950
July 13: 19,800
July 14: 12,0031 -
My goal is 7000 steps a day, as I have a sedentary job. indicates goals days I met.
July 1 -- 9555
July 2 -- 7064
July 3 -- 8509
July 4 -- 7837
July 5 -- 9488
July 6 -- 6158
July 7 -- 13,950
July 8 -- 13,351
July 9 -- 14,755
July 10 -- 9605
July 11 -- 7602
July 12 -- 5350
July 13 -- 15,252
July 14 -- 41600 -
July 1-10
Steps: 63,523 Over 11K yesterday! Getting there.
July 11-14
Steps: 23,350
86,873 steps in 2 weeks. That used to be > 140,000. Still, at least it’s something.
0 -
10065
1 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
Wk 2 - 97,437
15/07 - 7,841 First day under 10k and did it knowingly, could have gone for a walk but chose instead to play X-box with my boy.
July total - 197,741
July average - 13,1830
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