MONTHLY STEP CHALLENGE -- JULY 2019
Replies
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111431
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Love this challenge...in again this time for 310,000... minimum
July 1..13,094/6.12
July 2..11,591/5.38
July 3..11031/5.13
July 4..18706/8.69
July 5..13030/6.05
July 6..10824/5.03
July 7.. 8665/4.03
July 8..11,791/5.48
Total steps 98,282/45.912 -
July Goal 400,000
- July 1: 19,379
- July 2: 7,427
- July 3: 8,834
- July 4: 9,952
- July 5: 16,701
- July 6: 17,112
- July 7: 7,503
- July 8:
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My goal is 7000 steps a day, as I have a sedentary job. indicates goals days I met.
July 1 -- 9555
July 2 -- 7064
July 3 -- 8509
July 4 -- 7837
July 5 -- 9488
July 6 -- 6158
July 7 -- 13,950
July 8 -- 13,3512 -
MadisonMolly2017 wrote: »
Still recovering, but decided to begin my walking again July 4. Once all better, I will go back to gym/wt lifting. Sad to lose progress, but it seems to come back quickly-at least so far.
July 8 steps: 8,503 !!!2 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
July total - 104,903
July average - 13,1130 -
July total so far excluding today: 139,370. Daily average: 17,421. I did a 20 mile hike on Sunday, which boosted these numbers a bit.3
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July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps3 -
July goal: 255,000
07/01- 6,154
07/02- 4,686
07/03- 5,047
07/04- 10,474
07/05- 4,497
07/06- 7,613
07/07- 3,689
07/08- 6,197
07/09-
July Total: 48,357/255,0002 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
2 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
July total - 116,399
July average - 12,9330 -
What sort of pace do people walk at? I try to walk at a pace which leaves me out of breath.0
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July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps2 -
July goal: 255,000
07/01- 6,154
07/02- 4,686
07/03- 5,047
07/04- 10,474
07/05- 4,497
07/06- 7,613
07/07- 3,689
07/08- 6,197
07/09- 7,103
07/10-
July Total: 55,460/255,0002 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
10/07 - 14,979
July total - 131.378
July average - 13,1381 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps2 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
July 10: 16,0532 -
July 1-10
Steps: 63,523 Over 11K yesterday! Getting there.
2 -
116141
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July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
10/07 - 14,979
11/07 - 21,576
July total - 152,954
July average - 13,9050 -
My goal is 7000 steps a day, as I have a sedentary job. indicates goals days I met.
July 1 -- 9555
July 2 -- 7064
July 3 -- 8509
July 4 -- 7837
July 5 -- 9488
July 6 -- 6158
July 7 -- 13,950
July 8 -- 13,351
July 9 -- 14,755
July 10 -- 9605
July 11 -- 76021 -
Love this challenge...in again this time for 310,000... minimum
July 1..13,094/6.12
July 2..11,591/5.38
July 3..11031/5.13
July 4..18706/8.69
July 5..13030/6.05
July 6..10824/5.03
July 7.. 8665/4.03
July 8..11,791/5.48
July 9.. 8399/
July 10.12632/5.88
July 11.12360/5.74
Total steps 132,123/61.431 -
Goal: 10,000 steps a day
July 1st 15,498
July 2nd 10,784
July 3rd 14,769
July 4th 16,988
July 5th 15,199
July 6th 7,642
July 7th through the 10th my steps from my pedometer didnt upload.
July 11th 5,808
Total steps for the month: 86,688
Step Goals for the month: 310,0001 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
Total so far: 137, 567 steps1 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
July 10: 16,053
July 11: 16,1011 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
10/07 - 14,979
11/07 - 21,576
12/07 - 13,186
July total - 166,140
July average - 13,8450 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps1 -
Love this challenge...in again this time for 310,000... minimum
July 1..13,094/6.12
July 2..11,591/5.38
July 3..11031/5.13
July 4..18706/8.69
July 5..13030/6.05
July 6..10824/5.03
July 7.. 8665/4.03
July 8..11,791/5.48
July 9.. 8399/
July 10.12632/5.88
July 11.12360/5.74
July 12. 11703/5.40
July 13. 12300/5.71
Total steps 156,126/72.541 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
08/07 - 12,440
09/07 - 11,496
10/07 - 14,979
11/07 - 21,576
12/07 - 13,186
13/07 - 12,091
July total - 178,231
July average - 13,7100 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps0
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