MONTHLY STEP CHALLENGE -- JULY 2019
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July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps
July 14: 12,346 steps
July 15: 11,220 steps
July 16: 11,525 steps
July 17: 12,373 steps
July 18: 11,484 steps
July 19: 12,158 steps
July 20: 11,319 steps0 -
Week 3: 95,562 steps or 13,652 daily average.
Month to date: 314,473. Erm... I seem to have hit my target a bit ahead of schedule. Monthly average: Just under 15,000 a day.2 -
My goal is 7000 steps a day, as I have a sedentary job.
indicates goals days I met.
July 1 -- 9555
July 2 -- 7064
July 3 -- 8509
July 4 -- 7837
July 5 -- 9488
July 6 -- 6158
July 7 -- 13,950
July 8 -- 13,351
July 9 -- 14,755
July 10 -- 9605
July 11 -- 7602
July 12 -- 5350
July 13 -- 15,252
July 14 -- 4160
July 15 -- 4603
July 16 -- 4094
July 17 -- 5086
July 18 -- 7248
July 19 -- 11,648
July 20 -- 11,207
July 21 -- 6151
1 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps
July 14: 12,346 steps
July 15: 11,220 steps
July 16: 11,525 steps
July 17: 12,373 steps
July 18: 11,484 steps
July 19: 12,158 steps
July 20: 11,319 steps
July 21: 11,238 steps0 -
July 1-21
136,082 steps
6,840 daily average
Goal for July: minimum 7K per day July 22-31
0 -
Catch up time
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
Wk 2 - 97,437
15/07 - 7,841 First day under 10k and did it knowingly, could have gone for a walk but chose instead to play X-box with my boy.
16/07 - 15,468
17/07 - 3,873 left my phone at home so only counted my evening walk to the shops
18/07 - 9,873
19/07 - 14,149
20/07 - 16,649
21/07 - 11,492
July total - 269,245
July average - 12,8210 -
lamlam2013 wrote: »New month, new challenge!
Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!
It's easy to join - Just post here to begin! You can also jump in anytime during the month, too.
You will need a step counter to keep track of your steps and then post your results daily here.
Welcome to our Monthly Step Challenge!
Join1 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
July 10: 16,053
July 11: 16,101
July 12: 15,950
July 13: 19,800
July 14: 12,003
July 15: 18,053
July 16: 14,500
July 17: 17,115
July 18: 18,100
July 19: 20,044
July 20: 12,554
July 21: 14,3421 -
Love this challenge...in again this time for 310,000... minimum
July 1..13,094/6.12
July 2..11,591/5.38
July 3..11031/5.13
July 4..18706/8.69
July 5..13030/6.05
July 6..10824/5.03
July 7.. 8665/4.03
July 8..11,791/5.48
July 9.. 8399/
July 10.12632/5.88
July 11.12360/5.74
July 12. 11703/5.40
July 13. 12300/5.71
July 14. 11065/5.20
July 15 ..7703
July 16..8666
July 17. 10334
July 18. 10190
July 19. 10100
July 20. 10100
July 21. 10800
July 22. 11871
Total steps 246,955/114.801 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps
July 14: 12,346 steps
July 15: 11,220 steps
July 16: 11,525 steps
July 17: 12,373 steps
July 18: 11,484 steps
July 19: 12,158 steps
July 20: 11,319 steps
July 21: 11,238 steps
July 22: 11,341 steps1 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
July 10: 16,053
July 11: 16,101
July 12: 15,950
July 13: 19,800
July 14: 12,003
July 15: 18,053
July 16: 14,500
July 17: 17,115
July 18: 18,100
July 19: 20,044
July 20: 12,554
July 21: 14,342
July 22: 16,2551 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
Wk 2 - 97,437
Wk 3 - 79,345 oops!
22/07 - 16,682
July total - 285,927
July average - 12,9970 -
]July 1-21 136,082 steps 6,480 daily average
RESTART
Goal: minimum 7K per day July 22-31
7/22 11,333❣️ cumulative: 147,415 6,700 avg for month
7/23
7/24
7/25
0 -
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
Wk 2 - 97,437
Wk 3 - 79,345 oops!
22/07 - 16,682
23/07 - 13,144
July total - 299,071 So close!!
July average - 13,0030 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps
July 14: 12,346 steps
July 15: 11,220 steps
July 16: 11,525 steps
July 17: 12,373 steps
July 18: 11,484 steps
July 19: 12,158 steps
July 20: 11,319 steps
July 21: 11,238 steps
July 22: 11,341 steps
July 23: 11,466 steps1 -
July goal: 400,000.
July 1: 16,233
July 2: 14,995
July 3: 17,049
July 4: 12,600
July 5: 16,100
July 6: 17,049
July 7: 16,522
July 8: 20,100
July 9: 16,465
July 10: 16,053
July 11: 16,101
July 12: 15,950
July 13: 19,800
July 14: 12,003
July 15: 18,053
July 16: 14,500
July 17: 17,115
July 18: 18,100
July 19: 20,044
July 20: 12,554
July 21: 14,342
July 22: 16,255
July 23: 16,2601 -
]July 1-21 136,082 steps 6,480 daily average
RESTART
Goal: minimum 7K per day July 22-31
7/22 11,333❣️ cumulative: 147,415 6,700 avg for month
7/23 7,339 (having the 7K Goal got me out there, doing this. Thanks!)
7/24
7/250 -
10027 1
-
July target 300,000, a couple of family four day weekend events might impact this month.
June total 411,642 ~ average 13,721 ~ ATD 13,721
Wk 1 - 92,463
Wk 2 - 97,437
Wk 3 - 79,345 oops!
22/07 - 16,682
23/07 - 13,144
24/07 - 18,117
Cycling to work today so steps will be down
July total - 317,188 YAY!
July average - 13,2160 -
July goal = 310,000 steps
July 1: 12,343 steps
July 2: 11,849 steps
July 3: 11,999 steps
July 4: 14,584 steps
July 5: 11,748 steps
July 6: 14,203 steps
July 7: 13,466 steps
July 8: 11,451 steps
July 9: 11,724 steps
July 10: 12,526 steps
July 11: 11,674 steps
July 12: 11,907 steps
July 13: 13,156 steps
July 14: 12,346 steps
July 15: 11,220 steps
July 16: 11,525 steps
July 17: 12,373 steps
July 18: 11,484 steps
July 19: 12,158 steps
July 20: 11,319 steps
July 21: 11,238 steps
July 22: 11,341 steps
July 23: 11,466 steps
July 24: 11,562 steps1
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