Replies
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http://2014story.strava.com/video/931401
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Thanks for the responses, ipad full of books/movies are a good option, walking can be a challnge in some of the smaller Euro airports, a lap of Geneva is about 5 or 10 mins max, then security start to get interested I'm sure :)
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I hope these pics work. Before at 140kg/309lbs/22stone (I'm obviously the one on the right!) today at 118kg/260lbs/18stone 7 lbs (I'm obviously the one on the left, not the one in the bear outfit escaping over my shoulder) Exactly halfway through to my goal weight.
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Will do, thanks. I wimped out of a run last night and did a Sufferfest Vid on the Turbo trainer in my bike torture chamber, but will be back out this week on my trotters. Guess you're up in Nottinghamshire somewhere based on your choice of Duathlon!
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As if by magic my fitbit flex band just broke, a known issue it seems! Luckily Amazon are sending the replacement free tomorrow under UK law.
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Purch - almost exactly the same situation. Which Duathlon are you doing? I wasn't fitted for the shoes, when I started I didn't want to invest too heavily, unsure if this was a "fad" or something I was going to stick at! I think I will look at fitting in March-time.
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Thanks all, perhaps the Couch to 10k has ramped up the distance a bit too much. Will shorten the runs a bit and build up slower!
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Thank you - all your responses reminded me to pop the equipment down, I use Brooks Beast shoes (as a 300lb/21 stone/135kg runner). These I'm told should be a good thing! Thanks for your advice, I always stretch my shins out, but rarely the calves. I'll hit the streets again tonight and feedback after a couple of weeks off.
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I could do with losing slightly more than that, around 50 - 55lbs; i'm down 35lbs already in 6 momths, am I allowed to join in?
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I'd not bother entering it into the database. Unless you didn't stop moving once (trying things on, walking very slowly, browsing through a store) it's very unlikely that you put in a great deal of exertion. A good rule of thumb is to stick to your allotted calories regardless of exercise levels, unless you're doing…
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Taken at the end of! May 2013, at my heaviest, at the top of an alp i'd just cycled up.
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Add me too! Am jolly lonely on fitbit! http://www.fitbit.com/user/287DPT
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Me too, only one real world person I know on here! Feel free to add me, I'm in the the South East of the UK.