Post ur before & after/current photo & how much u have lost.
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SW - 219 lbs
CW - 154 lbs
GW - 146 lbs maybe but more importantly getting body fat down to 20%
These pictures are at 62 lbs lost. I am 5'4" and 41 years old.
April 2012 - Jan 1, 2014 Size 18 dress to a Medium Dress
August 2012 0 Jan 1, 2014 Size 18 top and 16 shorts to Large top and size 8 skinny pants
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SW- 235 (BMI 38)
CW- 161 (BMI 26)
UGW- as of now it is 145
November 2013- 165 lbs
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I can't believe I am actually posting these...it took me all last year to lose 20 lbs due to being hypothyroid. Finally on the right medicine and already down 8 lbs since Jan 1 (5 more lbs since the more recent pic of this). Still have a long way to go, but the weight is finally starting to come of like it should! Making progress!
OK, I give up. I cannot figure out how to post pictures from photobucket.0 -
You look great
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Thanks :-) your baby is adorable!0
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SW - 219 lbs
CW - 154 lbs
GW - 146 lbs maybe but more importantly getting body fat down to 20%
These pictures are at 62 lbs lost. I am 5'4" and 41 years old.
April 2012 - Jan 1, 2014 Size 18 dress to a Medium Dress
August 2012 0 Jan 1, 2014 Size 18 top and 16 shorts to Large top and size 8 skinny pants
you look awesome! sent you a message (:0 -
Boy I sure do like seeing these before and after pics. What an inspiration y'all are. Everyone looks happier, healthier and YOUNGER!0
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I started losing at the end of 2012 at about 220lbs than my partner signed me up to MFP in Jan but didn't start really using it till the beginning of Feb 2013, since using mfp have lost 28 lbs but closer to 50 lbs if you count what I didn't log when I actually started paying attention to moving more and eating less.
Don't have a proper before picture sorry, and this was not my heaviest either (On the left)
recent pics (Yes I am wearing pants)...
I highly recommend using the information set out in this link...
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
Also joining this group...
http://www.myfitnesspal.com/groups/home/10118-eat-train-progress
Awesome transformation mate.0 -
Wow! Amazing! Everyone that posted pics, you all look fantastic!0
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I started my new lifestyle in May 2012. It has been a long, sometimes painful, slightly obnoxious, yet absolutely fabulous journey so far. It's amazing what hard work and dedication can do. I only wish that I wouldn't have waited until 30 years old to start my journey. Oh well, I have no regrets. Everything in my past (including my heaviest weight) has made me who I am today. Even though I have been plateaued since like August, haha, ok I'm not going to lie, I became comfortable where I was and kind of slacked for a while, I am no where near done and I refuse to give up!
SW: 247 lbs
CW: 151-156 lbs (I fluctuate like no other)
GW: 135ish
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The left is almost 4 years ago at 200 pounds, this is after I'd lost 30 pounds, the one on the right was just a week ago at 190. So I lost a whopping TEN pounds. This picture is super hard for me to post, because in the beginning of my journey, I lost almost 60 pounds, then gained 30 of it back and now I'm back on the wagon. Taking more progress pics as I go!
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I hope these pics work.
Before at 140kg/309lbs/22stone
(I'm obviously the one on the right!)
today at 118kg/260lbs/18stone 7 lbs
(I'm obviously the one on the left, not the one in the bear outfit escaping over my shoulder)
Exactly halfway through to my goal weight.0 -
70kg, held at maintenance for 5 months at time of photo #2, still holding +/- 1kg or so at the moment, and just about to re-start reducing again (took a year off to allow my skin to "rebound" a little - got tired of my *kitten* looking like a shar-pei puppys :laugh:)0 -
This is a totally lazy post, but I'm at the office. I may post the actual picture when I get home!
<--- Before/Current
vvvv For pounds lost
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Awesome!! You look like a different person altogether. Great job!!0
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!@#$ it. Photobucket can eat it.0
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First half is 30 day shred which I did over 2 months due to knee pain and I mixed it with level 2, only other exercise I did was very slow paced walking...half way through these pics I started 30day squat challenge, cycling and then I started getting into lifting towards the end pics.
Still need to lose more and tone up.
5'4ish
SW:215+
CW:163
GW 130
Wow great job! Although I am a sucker for a corset 8 days a week! Smokin
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SW- 235 (BMI 38)
CW- 161 (BMI 26)
UGW- as of now it is 145
November 2013- 165 lbs
Stunning! Great job0 -
I don't have time to reply to each person but I love this thread you are all rock stars!0
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Congratulations to everyone!! True Inspiration. Thank you!0
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Thanks for the inspiration! I'm just starting, but I'm going to keep track in pictures every week.0
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