Post ur before & after/current photo & how much u have lost.
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Finally found a before picture. Somewhere between 195 and 200. Taken at Pensacola Beach this summer.
Taken this morning. 174 or just a little below.
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Almost to my goal. I would still like to lose another 10lbs.
Fabulous honey, you look GOOD!!!! Yay you--WOOT!!!!! :drinker: :drinker:0 -
Before Mfp and current pic,
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From 301 lb to 177 lb...
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From 301 lb to 177 lb...
Wow, pure inspiration & encouraging...you ROCK sir, period. :drinker: :drinker: :drinker:0 -
I'm 5'3' and in still in the process.. I am always inspired on here with transformations and haven't posted mine... have lost 24 lbs so far and run farther and longer than I thought I could! It feels great to gain control and not feel so insecure!
LOVE these pictures!0 -
Very inspirational. Great job, everyone!0
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BUMP0
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serious contender for the most inspirational thread on the interwebs!
well done everyone, hats off to you all!!0 -
Bump0
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Bump0
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Excellent! :flowerforyou: :drinker:0
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I have a few before/after pics in my pictures.. take a look. Total lost from biggest- 118 pounds. Went from 355 pounds to a current 237 pounds. AND I'M NOT DONE! :-D0
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Excellent, you look great!0
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So I started on MFP in January 2012 when my office decided to do a weight loss bet. I have been on and off this site for the last almost two years. But have really buckled down in the last three months and I see some great progress. I am certainly not where I want to be by any means, but I am a lot closer to my goal, about halfway!! I can not wait till I get to my goal. I know it will take a lot more work and dedication, but I am willing to put forth the effort to see my life completely changed for the better. It takes one small change to start.0
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Excellent!0
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Excellent! You look great!0
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LOVE that progress, Cursiny!!0
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LOVE that progress, Cursiny!!
Aww, you are so sweet! Thanks. You look GREAT too!! :blushing:0 -
This is Jan 2013 a few pounds shy of 400 and body fat of 49.8%
This was Christmas morning 2013 309lbs and body fat of 34%
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Terrific job, everyone!
From Sept. 12, 2012 to Dec. 17, 2013: 51 pounds down and goal achieved:
What worked for me:
http://www.myfitnesspal.com/topics/show/1095703-mfp-1-year-anniversary
Here's a follow-up:
http://www.myfitnesspal.com/topics/show/1153938-next-stop-maintenance
Keep up the great work, all!0 -
This was last January 11st/154lbs/ size 12 top 14 bottom (uk size)
It actually took me long before the scales changed was losing more inches for ages without any changes on the scales
This is at the start December I take pics monthly I'm back to my december weight since Xmas day which was 66.5kg in this pic I had lost more before right before Xmas just back to my start of December weight.
9st/132lbs/Size 10 top size 12 bottom(uk sizes )
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Terrific job, everyone!
From Sept. 12, 2012 to Dec. 17, 2013: 51 pounds down and goal achieved:
What worked for me:
http://www.myfitnesspal.com/topics/show/1095703-mfp-1-year-anniversary
Here's a follow-up:
http://www.myfitnesspal.com/topics/show/1153938-next-stop-maintenance
Keep up the great work, all!
YOU KICKED FAT IN ITS A^^! You look wonderful, congrats!!!0 -
The before is from July of 2011. The after is from November of 2013.
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I've lost a total of 170, but this is a 160 pound difference. Started using MFP and exercising in March of last year.
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This is Jan 2013 a few pounds shy of 400 and body fat of 49.8%
This was Christmas morning 2013 309lbs and body fat of 34%0 -
more and more pics0
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The before is from July of 2011. The after is from November of 2013.
Wow! Ugh, that's another thing I'm looking forward to is to be able to wear boots that go above my huge calves!0 -
BEFORE: SOMEWHERE AROUND 241LB PLUS (THESE WERE TAKEN IN 2012)
AFTER: WELL WORK STILL IN PROGRESS
THIS WAS TAKEN ON MY 36TH B-DAY (JUNE 18,2013)
160LB
Beautiful! I sooo love your hair in the after!0 -
One year...76 lbs...from a size 26 to a size 18:
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