Post ur before & after/current photo & how much u have lost.
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Bumping this for sure......LOVED the pics, Conrats to you all, you look FANTASTIC!!! Truly an inspiration!!!:)0
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Do you want a blood and stool sample as well? Why don't you just look at the success stories.0
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Happy Halloween everyone!0 -
Happy Halloween everyone!
oh man...lookin good0 -
BUMP for fitspiration! great job everyone!0
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some time 2006 around 345 lbs, i was around this weight up and down until around 2009
now +/- 210 and a lot more active lol0 -
now i feel like ive run a marathon trying to get the pictures posted, you would think these days it would be easier lol0
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Wow!0
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now i feel like ive run a marathon trying to get the pictures posted, you would think these days it would be easier lol
I know what you mean. I struggled the first time too, and I'm a Senior Software Developer. Apparently npt a very good one. Lol0 -
awesome job.. You look great!0
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You are all awesome :flowerforyou: ...0
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Does everyone notice how a majority of the "before" pictures with people at their highest weights reflect their unhappiness in that they are not taking care of themselves? Unkempt or mundane hairstyles, clothes that don't look good with unflattering patterns, poor shapes, and ill fitting (because it is hard to find anything to look good in). Some poeple look harried, exhausted, poor health and out of control and not taking care of themselves.
. And then........something personal motivates them to take control of their lives, really put in the effort, and SUCCEED.....and it really shows in the "after pictures"! Beautiful fashionable clothes, new hairstyles, flattering makeup, healthier and fit bodies, but the most warming thing is everyone's glowing smile!!!!! Thank you all for your inspiration, and congratulations to all of you in your success!0 -
"Bump"0
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Created by MyFitnessPal.com - Free Weight Loss Tools
Highest weight 266 but i've no photo's left of that time.. I deleted EVERYTHING ! X0 -
WOW! Great transformation0
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First image was 260 lbs. Using MFP/training cut all the way to 173 lbs. (second pic)
Last picture (yesterday) was 210lbs after bulking for 10 months. Just started a new cut.
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221lbs/30%+ BF - 160lbs/12%BF
Started mid Feb-current
Current-177 lb (bulking)
WOW, awesome job!! You look GREAT!!!0 -
Happy Halloween everyone!
Great job, you look fantastic!!0 -
11 pounds (174-163)
BEFORE FRONT
DURING FRONT
BEFORE SIDE
DURING SIDE
BEFORE SITTING
DURING SITTING
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Here we go... This is my before (260ish but started MFP in August at 243) and during (216)...right now my goal is 180, but I think I will reset it once I reach that. Love MFP and the supportive community!
Great job! Congrats!0 -
SW 225+
CW 185
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bump0
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SW 225+
CW 185
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i'm down 70 lbs so far!! i'm not to my goal yet. i want to get to 160 lbs but i've been on a plateau for over a month now. i'm hoping i'll get there. i started january 8th 2013. i was a size 17/18 and i'm down to a size 7/8.
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2009 = 279 lbs / 2011 = about 215 / 2013 = 169
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The first photo was taken sometime last year. I stuck at about this weight until the beginning of July of this year when i joined MFP and started the journey of living the healthy lifestyle and have stuck with it so far. Working out 5 days a week and really being honest with logging everything i consume. I feel a ton better, i've gotten a lot of attention and compliments i haven't expected, and am loving catching women looking at me now a days.
Before pic im @ ~190lb 23% Body fat
Pic from this week im @ ~168lb 13% Body fat.
Goal is to get to ~160lbs and between 8-10% body fat.
Forewaring that the recent pic, the shot goes pretty low, almost to my privates, so if ur afraid to see a lil v-line action, please turn away ur attention.
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1) Y0
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Oh my goodness!! You all have done such a great job!! Thank you for sharing!!0
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1) Year 2008,
Heaviest weight :242 pounds
2) Dec 2008, at company annual dinner
3) Dec 2010, 225 pounds
Started strict diet & exercises (gym,zumba & swimming) on Apr 2012.
Transform to new person:
5) May 2013, 191 pounds
6) Recent picture,Oct 2013, 185 pounds.
Goal to reach at 138pounds0
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