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Good morning flowers!!! @TerriRichardson112 I can't thank you enough for the positive vibes you bring; They brighten up everything! @GrandmaJackie that walk to the gym is a great idea. As for the weekend, I'm sure you will do just fine if you balance your treats with some activity. Yesterday I was totally prepared to take…
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Good morning flowers!!! @Kenda2427 that running club sounds like serious business. I always admired you running stamina and strength development! Keep on killing it!!! Yesterday I managed to hit all my goals but it wasn't the most energetic day I had. I try to make each day count but yesterday I wanted to sleep throughout…
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@GrandmaJackie thanks for the encouragement! You're so sweet! I went outside with the dog, walked around and just like a fog, my ill mood lifted :) Seriously, from now on I'll wait until the coffee kicks in to post my daily ramblings.
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Good morning flowers!!! @Kenda2427 like we were hoping your circumstances took a 360 turn. Glad that you're now comfortable, ready and motivated to start fresh! I'm cheering you on!!! Yesterday was a good day with all goals checked off. Today I'm in a grumpy mood for no good reason. Tom has arrived to surprise me. I'm…
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Good morning flowers!!! @jdelaroy I'm glad you enjoyed yourself over the weekend!!! That body composition test will be fun to have and will fire you up even more for progress! Yesterday was so gloomy and my energy tanks were empty. Despite all that, I had a great day. Roller skating was amazing and I learned new tricks :)…
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Good morning flowers!!! Busy times come up more and more as the Summer approaches. We will all turn into busy bees and involuntary try to cram more in our days. I suppose it's in our nature. @GrandmaJackie good on you for fitting all your goals in and having time for a beach walk. @Lilymay2 you have control over your…
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Good morning flowers!!!! @fitphoenix your day sounds great. Have fun at the movies and enjoy that popcorn!!! Yesterday was much like a slap in the face. I was all exited about the cold weather, did my errands dressed lightly, even plunged into some cold shower therapy. I was having a good old time throughout the day and…
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Good morning flowers!!! @fitphoenix sounds like you're doing awesome with that step count. I do understand it can become overwhelming at some point and a break will do you some good :) enjoy your long weekend!!! Yesterday was good, got everything done. Call me crazy but I'm happy for the 40 degree drop in temperature…
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Congratulations flowers!!!
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Good morning flowers!!! Funny how the little toys we buy ourselves can bring so much joy @GrandmaJackie. I'm exactly the same ;) it's the little things in life that reignite out passions. @jdelaroy you're a winner in my book! Maybe you didn't place first but your journey is ongoing and progress is being made! We are here…
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Good morning flowers!!! @TerriRichardson112 you're so close to your goal weight :) it's very inspiring to see your progress!!! Great going! @Kenda2427 glad to hear you have some time off work, that should help you out tremendously! @jdelaroy enjoy your sister time and make the most of it!!! I think I did ok yesterday but…
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Good morning flowers!!! @Kenda2427 good for you on having great plans moving forward! Based on the upbeat tone of your post, I gather you're in good place right now and ready to kick some b**! @jdelaroy best of luck at winning the competition!!! That loss is outstanding! @fitphoenix how cool that you are motivating others…
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Good morning flowers!!! @Kenda2427 you're doing an awesome jobs holding it together through these challenges. I have a feeling things will soon get much better. As far as the extra pounds, it's mostly water. Instead of trying to do everything at once why not take a diet break ? It will be good in the long run and it saves…
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Good morning flowers!!! @2020pinktogo my condolences for the passing of your grandmother. Like Terri said, these times can bring out the worst in people. I hope that you can get everything done without too much interference. You always have us to lean on and speak your mind. @TerriRichardson112 you brought back some nice…
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Good morning flowers!!! @lpeltenburg you're doing lots of work and the hormonal timing isn't perfect but looking back at everything you have a lot to be proud of. You can't go wrong when putting your best effort in!!! Good day for me yesterday. It's so funny how I've changed over the years... for Mother's Day I gifted…
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Good morning flowers!!! @jdelaroy I loved reading your post! Just goes to show how many changes (that we are unaware off) take place under the hood. I can relate to your NSV about skating, it's rewarding to see we can still pick up new skills and become better. As far as motivating others, that's by far the best one:…
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Good morning flowers!!! Sounds like your day worked out great @GrandmaJackie !!! It's great when you have enough calories to indulge without guilt. Nothing freaks me out more than loosing a lot of weight in a short amount of time. I have lost about 2.2 lb since Monday. Despite the positivity of the scale weight, I like it…
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Good morning flowers!!! @Kenda2427 I'm so sorry to hear about your furbaby. It seems like your plate is full but if you take it one day at a time this too shall pass. Hugs! Yesterday was interesting, hit my goals. Got the training done early so I can go to the doctors app to make sure that spotting from last week wasn't…
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Good morning flowers!!! @lpeltenburg that's quite a great achievement for yesterday! Keep that up! Hope you can get some good sleep tonight! Yesterday went good, accomplished all my goals but it was a bit messy and disorganized. I was finishing up my training as the clock stroke midnight. Some days are just like that....…
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Good morning flowers!!! @2020pinktogo I'm sorry about your grandma. I know you have the strength to be the rock that everyone in your family needs right now but don't forget to give yourself time to feel these hard emotions and grief. @Lilymay2 don't worry about missing the spreadsheet; you're part of the group regardless.…
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Good morning flowers!!! Nice to get the house sorted out @GrandmaJackie. When things are nice and organized we can breathe easier. Best of luck with your challenges for the next week! Yesterday was pretty active. Cleaned out the house, a little BBQ, a long walk through the park.. ended up hitting my steps naturally.…
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@Kenda2427 sounds like you have a challenge on your hands for the next few weeks! Knowing you, you probably roller up you sleeves and just told life : "bring it!"
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Good morning flowers!!! @mari_moulin I'm so happy to hear you're on the mend and that you're making progress throughout. Good for you!!! Use this as lesson for the future: bad days come and go and eventually everything gets sorted out :) Yesterday I managed to accomplish all my goals including a swim session at the gym.…
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Good morning flowers!!! @carlsoda good on you for educating yourself. With some planning you will manage to hit all your goals this week !! Yesterday was another successful day. I followed my plan, ate my last meal late and no extra snacks. So far so good. Today's goals are to do the same as yesterday. Eat later in the…
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Good morning flowers!!!! @astroamy I know you're busy but your life sounds interesting and how cool that you got to go to Mexico. I know most people prefer not to be so busy IRL to focus on the weight loss journey but the truth is that if you take some time and make an eating plan, you will have a better chance sticking to…
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Good afternoon flowers!!! @2020pinktogo you must be made of some special fabric to handle everything so chilled. I'm wishing you the best for your loved ones. It's good you're working on yourself because your family clearly needs you strong and healthy. @GrandmaJackie you're a hero!!! Resisting all that temptation is…
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Good morning flowers!!!! @GrandmaJackie your success is very motivating. Nice going on the run and bravo for all the yoga you're doing!!! Yesterday was a good day. The training went great, calories were easy to fit in. I postponed my meals intentionally so that my last one will be very late and therefore I won't have…
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Good afternoon flowers!!! @RejsGirl congratulations for the successful weekend, I'm sure the momentum will keep you going great through the week. Yesterday we ended up going roller skating and had a great time. Eating was good until the evening when the crave monsters attached me.... I'm not sure how I got so lucky but…
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Good morning flowers!!! @fitphoenix it's good to have a simple day to collect yourself before the star of the new week!! Have fun today!!! @KayKallsen52 family time is so precious. Glad to hear you're ready for action! Yesterday was very mellow, not to much in the activity department but all goals achieved even with a…
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Good morning flowers!!! @MonicaA2013 sounds like you have a busy schedule but on the bright side that usually means no time to sit around and snack. Hope you drop that pound quickly! Yesterday was pretty smooth. I got my training done early and had a laid back evening. I accomplished lots but I also had to deal with a…
