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I am the same day I usally try to alternate between cardio, strenght training and a Zumba class (i love to dance)
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Hello, I am a lesbian living in New York City.. I am looking to add more active friends.. So feel free to add me :-)
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Im in!!!
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That is so amazing everyone!! Keep up the fantastic job!! For me: 1. I had to put my belt notch from the 5th to the 6th 2. I had to readjust my heart rate monitor strap 3. My size 16 jeans fit HUGE and BAGGY 4. I sleep sooooo much better 5. I feel FANTASTIC about myself and I feel HEALTHY
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OMG OMG I DID IT!!! I AM SUPER PROUD OF MYSELF AND I HAVE TOMORROW TO EXERCISE TOO!!! Week 2 Weekly Goal: 3,788 Mon: 277 walking+ 300 Insanity= 577 Tues: 446 Walking + 310 Insanity= 756 Wed : 345 walking+350 Insanity=695 Thr: REST Fri: 180 walking+ 450 Insanity=630 Sat 230 walking+910 packing=1140 Total: 3798 Left to go: 0
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Week 2 Weekly Goal: 3,788 Mon: 277 walking+ 300 Insanity= 577 Tues: 446 Walking + 310 Insanity= 756 Wed : 345 walking+350 Insanity=695 Thr: REST Fri: 180 walking+ 450 Insanity=630 Total: 2658 Left to go: 1130
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Week 2 Weekly Goal: 3,788 Mon: 277 walking+ 300 Insanity= 577 Tues: 446 Walking + 310 Insanity= 756 Wed : 345 walking+350 Insanity=695 Total: 2028 Left to go: 1760
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Week 2 Weekly Goal: 3,788 Mon: 277 walking+ 300 Insanity= 577 Tues: 446 Walking + 310 Insanity= 756 Total: 1333 Left to go: 2455
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Week 2 Weekly Goal: 3,788 Mon: 277 walking+ 300 Insanity= 577 Total: 577 Left to go: 3211
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awesome!! you look beautiful :-)
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I fell short this week but I am trying again next week and I am attempting to make up the 285 i missed this week. So onto week 2!!! GOAL- 3500 Monday- Walking 300+ 30 day shred 309= 609 Tuesday- Walking 347+ 30 day shred 200= 547 Wednesday- Walking 376+ 30 day shred 200= 576 Thursday- REST Friday- REST Saturday- Insanity…
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GOAL- 3500 Monday- Walking 300+ 30 day shred 309= 609 Tuesday- Walking 347+ 30 day shred 200= 547 Wednesday- Walking 376+ 30 day shred 200= 576 Thursday- REST Friday- REST Saturday- Insanity 450+ Walking 423= 873 Sunday- Total burned- 2605 Left to go- 895
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GOAL- 3500 Monday- Walking 300+ 30 day shred 309= 609 Tuesday- Walking 347+ 30 day shred 200= 547 Wednesday- Walking 376+ 30 day shred 200= 576 Thursday- REST Friday- REST Saturday- Sunday- Total burned- 1732 Left to go- 1768
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GOAL- 3500 Monday- Walking 300+ 30 day shred 309= 609 Tuesday- Walking 347+ 30 day shred 200= 547 Wednesday- Walking 376+ 30 day shred 200= 576 Thursday- REST Friday- Saturday- Sunday- Total burned- 1732 Left to go- 1768
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I cant believe I am actually sticking to this!!! I am so proud of myself!! GOAL- 3500 Monday- Walking 300+ 30 day shred 309= 609 Tuesday- Walking 347+ 30 day shred 200= 547 Wednesday- Walking 376+ 30 day shred 200= 576 Thursday- Friday- Saturday- Sunday- Total burned- 1732 Left to go- 1768
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GOAL- 3500 Monday- Walking 300+ 30 day shred 309= 609 Tuesday- Walking 347+ 30 day shred 200= 547 Wednesday- Thursday- Friday- Saturday- Sunday- Total burned- 1156 Left to go- 2344
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GOAL- 3500 Monday- Walking 300+ 30 day shred 309= 609 Tuesday- Wednesday- Thursday- Friday- Saturday- Sunday- Total burned- 609 Left to go- 2891
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I'm in!! Weekly Goal: 3,500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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You can find the 3o day shred online on youtube. I am working out to that now on youtube didnt buy it..
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Ditto
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I have being Insanity for the past 6 weeks and if you look at my pictures there is a HUGE difference in my stomach alone. I have lost a crap load of inches. It is a very high intense cardio workout but well worth it in the end. I would definatly try Insanity but I also heard 30 day shred with Jillian is also amazing for…
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VANITY!!! I WANT TO LOOK GOOD FOR MYSELF AND MY FIANCE!!!!
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WOW!!! YOU ARE SUCH INSPIRATION THAT I TOO CAN GET TO MY GOAL WEIGHT!!! CONGRATULATIONS!!!! YOU DID IT!!!!!
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thank you everyone
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thanks
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I actually started it. Im on day 3 and its pretty freaken awsome on average I burn about 265 calories in 20 min and its so convenient right in my living room!
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Polar and they are inexpensive and AWESOME!!